NOW Supplements, Whole Psyllium Husks, Non-GMO Project Verified, Soluble Fiber, 12-Ounce

طعمة جيد

Much better than the whole psyllium.

Note: this has only 1 ingredient, psyllium seed and husk. That’s it. Yes it has a bit of an Earthy taste but that’s the point. If you want a sweeter taste, mix with juice. Other fibre powders have lots of sugar and citric acid etc to make them taste good. This doesn’t. But it works.

Fresh

Does what it says

After couple of months its full of brown insects inside.. so discussing

Got the delivery two days back yesterday tried to make bread, had to through the powder and the bread in garbage it was like eating sand. This was the most expensive sand I’ve bought . I’ve lost my trust in This brand . They are playing with the health of people .

I didn't like it

Recipe: As a drink: Add 1 level tablespoon (3 teaspoons) of NOW psyllium husk powder into a container. Add 12 ounces of water (I use distilled). Stir vigorously with a milk frother. Drink IMMEDIATELY. If you wait even a minute the consistency becomes unpleasant.An alternative is to mix with unsweetened applesauce. You need to eat it quickly! It starts to thicken as soon as it's combined with any type of liquid or moisture.Now for the review:There's no way to sugar-coat it so I'll just say it. I've reached that age (50) where I need some help with the fiber in my diet. I eat apples and beans quite often but they don't seem to be enough. Now for the graphic part. Look away now if you're squeamish. I recently had a thrombosed hemorrhoid that lasted for several days and finally burst. I attribute this to straining at the toilet. As I've gotten older I noticed that I might not go for a few days, somedays several days, then all at once I have to go 5-8 times in a few hour span. This is an absolute onslaught to my system and causes flare-ups. The thrombosed roid was a first. I want it to be the last!Enter psyllium husk from NOW FOODS. I originally started using it during 2017 when I was doing Keto. With it's 7 grams of dietary fiber and 8 total carbs it works out to 1 net carb/tbsp. If you've done Keto you know how hard it can be to stay regular. I eventually stopped the diet and let the psyllium husk go stale.Never again will I be without this product! It is one of the few things I can put into my body and see and feel results almost immediately.I buy the 24 ounce bags of powder. One level tablespoon is what I take, so that means I can get 76 servings or enough to last me 2.5 months. There are other brands and flavors of this on the market that are much more expensive. Do yourself a favor and just get this one. It really is the best I've tried. You can get a better deal on it if you buy the 'husks' instead of the powder. I've used it before to add to baking goods and applesauce. It's really hard to drink the 'husks' version.At the time of writing (8-28-24) a dose (1 tbsp) is 23.7 cents. When I was suffering with the roids I would have pad thousands of dollars for relief. I consider this preventative maintenance (insert wry smile here).

Good and easy to drink. It doesn’t taste real good but it is not bad.

I have small tea spoon every morning and mix one cup water. it work wonders

psyllium husk does wonders for your digestion

It tastes bad. I give it 5 stars to be fair to the provider but 500ml of water with two spoons... i don't know. I'll try a single spoon tomorrow hopefully it doesn't taste as bad.