Pull Up Assistance Bands, Heavy Duty Resistance Band for Pull Up Bar, Adjustable Weight/Size with Fabric Feet/Knee Rest, Bands for Pull Up Assist for Strength Training, Pull Up Assist Band

Great item for starting pull-ups or achieving muscle failure. Bought this for my child who is in ROTC; she’s now able to do pull-ups without this device which she used until she was good to go. It does work and is durable. Adjustments are super easy, and the resistance can be manipulated by removing or adding bands.

this works out for all shapes and sizes! Men and women! Very safe and won’t snap back up and hit you. Doesn’t smell. Heavy duty. Adjustable length. The weight is not a problem. Very effective.

PROs: cloth covers bands so you don't have to worry about them snapping, the cloth will contain the elastic bands. Reasonably sturdy, not lightweight.CONs: No instructions, this affected me because of the buckle, not intuitive, and even when I did my best to study the pics in the amazon product page, not obvious. Also, no matter how I weaved the strap through the buckle, it would always slip (I weight 245 lb.), so I had to make a knot in the strap that prevented the buckle from slipping.PRODUCT IMPROVEMENT SUGGESTIONS: 1) Make the adjustable length strap easily detachable from the overhead bar (so you can leave the loop that goes around the overhead bar attached all the time, and just clip on the rest when you're ready to use. 2) Improve the buckle so that it does not slip. 3) Include paper instructions (with illustrations including exactly how to thread the buckle, instead of me having to experiment.) These can be drawings, they don't have to be photos (which are expensive to print. 4) (less important) Since you're selling to English speaking markets, have someone correct the MANY grammar mistakes in your product description above...this is not critical, but it will improve customer experience.Update: The seller offered me a full refund without me applying for one. I'm not going to take them up on that offer, and I'm using the product, but if there's one thing I value, it's good customer service. I'm upping rating to 4 stars.

Decent. Works. Fun. Now I can easily do one arm pull-ups. You need a bit of balance. Won’t help if you’re too fat and weak. Do 100 push-up a day for 3 months, FatA*, then try this product to do pull-ups. Crawl before walking.

Well built and very versatile. It can be used for pull up assistance as well as core body work using the straps on the arm, then hanging briefly for back decompression. Not perfect but it works if you like that method. The bands can also be used in resistance arm exercises.For that reason I'd like to see the company offer bands in a variety of weights. These are all 75lbs....My chiropractor was very impressed. LOL . I'm too old and heavy to do pull ups anymore but it helps me to dead hang longer for my lumbar back stretches.

This item is high quality. The one issue that I have with it is that my feet don't fit in the straps very well. The straps twist my feet in the wrong direction. I think they would work fine with my shoes off but I really don't want to do that.

Love the product. Currently using all the 3 bands for 225lb assist and it has made doing push-ups and chin-ups so much easier. The ratchet works wells and the strap is strong and sturdy. I give it 5 stars for everything but comfort. The right foot holder somethings rubs against my shin and it is irritating. It may be my foot placement. Also, once I injured my left knee a little when taking my foot off the left foot holder. As the up-word force is very high, you have to careful when onboarding and disembarking from the foot holders. Overall a great product that I highly recommend.

Just what I needed to level up my workout. I'm 60 year that had two shoulder surgeries. Perfect therapy.