Description
- About this item The Totika Mindfulness question deck includes a total of 192 open-ended questions in four categories: Self-Actualization & Paying it Forward; Coping in a Pandemic & Self-Care; Consientiousness; Empathy for Self & Others. The Mindfulness deck contains sophisticated questions intended for ages 13 to Adult. May be played with Totika stacking game, Plunktika, Totika Cube and Totika Kohatu. MINDFULNESS: a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and sensations, used as a therapeutic technique.
YEHUA! TOTIKA Mindfulness Card Deck - A Card Deck Intended to Promote Mindfulness and Focused on Self-Care During a Pandemic, Self-Actualization, Paying it Forward, Empathy for Self & Others