52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator
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52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator

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Product ID: 336866481
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Details

  • Brand
    Mind Brain
  • Size
    M
  • Material
    Cards
  • Educational objective
    Improve mental
  • Colour
    Sturdy Cards
🃏52 research-backed coping skill cards
🎯Bonus online emotional intelligence quiz
🧠Emotion-focused, appraisal-focused & problem-focused exercises

Description

🧩 Unlock your emotional superpowers with every card!

  • BONUS DIGITAL INSIGHTS - Includes exclusive online coping assessment and emotional intelligence quiz for personalized growth
  • VERSATILE ENGAGING FORMAT - Portable, colorful cards perfect for solo use, group therapy, or counseling sessions
  • COMPREHENSIVE EMOTIONAL TOOLKIT - Covers anger, jealousy, shame, low self-esteem & more with actionable strategies
  • AWARD WINNING GLOBALLY TRUSTED - Used in 50+ countries, empowering teens and adults to master emotional agility
  • SCIENTIFICALLY PROVEN STRESS RELIEF - 50+ Harvard-developed exercises to reduce anxiety and build resilience

52 Essential Coping Skills Cards offer a research-backed, portable toolkit developed by a Harvard educator to help teens and adults manage stress, anxiety, and negative emotions through 50+ actionable exercises. Designed for solo or group use, these colorful cards come in a sturdy tin and include a bonus online emotional intelligence quiz, making emotional agility accessible and engaging worldwide.

Specifications

ThemeLove, Educational, Group Therapy Exercises, Affirmation Cards, Mindfulness, Self Care, Counseling Games
Age range (description)Teens, Adults
Number of pieces52
School typeElementary School
Product dimensions25.8L x 19.4W centimeters
Global Trade Identification Number00860258002207
Manufacturer recommended age8 years and up
Manufacturer reference52Coping
Language:English
Number of Game Players1
Assembly RequiredNo
Batteries Required?No
Batteries Included?No
Material Type(s)Cards
ColorSturdy Multicolor Cards With Tin Case for Solo Or Group Use
ASINB08L6WTBDR

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For which age range the 52 critical thinking cards are? Thanks

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