MegaFoodMagnesium 300 mg - Highly Absorbable Blend of Magnesium Glycinate, Citrate & Malate to Help Support Heart, Nerve Health & Relaxation - 60 Capsules (30 Servings)

I’ve taken magnesium off and on for about 6 years for restless legs and it only helped somewhat. After switching to this brand I take a dose every day because I can truly feel it when I don’t. If I go more than 2 days without a dose I notice the RLS comes back and my lower back pain gets worse. This magnesium is a magic worker and lets me actually get quality sleep.

Magnesium Cilinate; A supplement that will also lead Vit D + K2 works better for the human body. Magnesium Cilinate also aids in cramping muscles, difficulty sleeping, and having trouble eliminating waste from the colon tract.

Love this brand, high quality. Better price here than anywhere else. Been taking this Magnesium for over a year and I can feel the difference. Highly recommended.

After so many brands tried, this Megafood Magnesium is the best form of magnesium I ever bought without giving you the runs. I take it after dinner. No leg cramps and I get a good night’s sleep, not groggy but feeling rested the next day.

First time using n so far excellent product was recommended from my daughter

Best vitamins I’ve tried, natural ingredients ,and noticeable changes when I started them!

I keep rebuying these because they work so well. I take them about 30 min before I’m wanting to sleep and it relaxes me and I have a deep sleep that night. Great for nights after working out and being sore as well. I do feel like it’s also aided digestion but it’s not going to upset your stomach.

Excellent product, 2 capsules = 300mg. You can take one capsule at 150mg if you prefer a low dose, depending on how much magnesium you consume in your diet daily, or how much your body requires to reach the daily suggested dose. This brand is a good blend of 3 types of magnesium which I have found to be gentle on the system, it helps you sleep better if taken with a half cup of warm milk with a little sugar added before going to bed. It also gives your eliminatory system a little nudge after your hot cuppa the following morning. I suggest you consult your doctor, or a nutritionist, or do your own research to find out if you need the extra magnesium. Preferably, it should be balanced with calcium, potassium, D-3, K-2, foods each day. If your diet is not providing these nutrients then try taking the supplements. Balance in everything is the best course.