Bluebonnet Nutrition Simply Calm Powder, for Calm*, Muscle Cramps*, Stress Relief*, Non-GMO, Vegan, Kosher Certified, Gluten-Free, Soy-Free, Dairy-Free, 16 oz, 82 Servings, Cherry Flavor

Magnesium can help promote restful sleep and improve mood. People with low magnesium levels may experience more stress, restless sleep, and frequent waking.It has a ton of other benefits, google it :)This is a delicious night time drink, it's a perfect amount of tart and sweet. I mix it with Fresca and zero sugar juice and/or lemon.

helps with digestion big time

When I first started taking this, I started with lemon-strawberry Calm which is kinda similar to this cherry Simply Calm I take now. At first I would only taste some of it dry and it was tart/sweet almost like Sweet Tarts from my youth, and I liked it enough that kept taking it that way. When I ran out, I wanted to try something a little different (and cheaper) and got this Simply Calm. But it tasted awful dry, like powder with a nondescript flavor. I finally took the directions seriously and tried it in water and loved it. It has a fizz almost like a fizzy drink but milder. It does make me burp sometimes (tmi?), but who doesn’t need a good burp every once in awhile! I recommend this brand and will always have some in hand.

This formula tastes like how tropical climates can smell when environments are humid with mildew. I am still drinking it, it works well but I am not crazy about the taste. I got the unflavored container. I guess this is how magnesium tastes when it is plain.

I get cramps in my calves at night when I stretch...only at night. My whole calf muscle with seize up. Went to the doctor, was told I had a magnesium deficiency. He told me to take a magnesium supplement (pill form). Did NOT work. Still cramped up every night. Ok to the Googles. Found out that powered magnesium absorbs better than pill form. I was using some from Walmart that was hard to get because they never had it in stock so I turned to Amazon. Found this stuff. It works so well. I only have to take it for a few nights. The cramps go away completely and I sleep better at night. The other stuff I had to take every single night. Do yourself a favor though. Take it at night. It is so nice to be able to stretch in the middle of the night and not have leg cramps.

I loveeee the flavor of this and, unlike Calm now, this brand still uses natural flavoring. Absorbency was fine. I added extra water because it is TART (but in a good way). It doesn’t taste artificial at all. And, I feel like it helps. I usually drink it before bed because it makes me sleepy.

I am fighting kidney and liver disease, and this helps me so much.I stopped for a while, forgot to re order it and realized it is a significant factor in my progress fighting a terrible health problem. It is also great to relieve a myriad of other conditions as well.Too many to list. It is the best way to get mag into your body, by drinking it.I mix it with EmergenC and it tastes even better.

Works

No she producto es muy bueno tomo media cucharadita diluida en un vaso con agua antes de dormir y funciona casi de inmediato he dormido mucho mejor