Evniset Ceiling Hooks Heavy Duty Ceiling Hooks for Aerial Silks Dance Aerial Acrobatics Aerial Yoga Hommock hardward, Sling, Inversion Mount Exercises Tool

I bought lag bolts to use with mine. I used my hooks on an A-frame that my husband build me.

Came with no installation instructions. While doing research online I found that expansion bolts are only for concrete or brick. If you use it in a wooden stud it will cause the wood to splinter. Returning to purchase lag bolts instead.

I only received 7 screws