Atomic Habits (EXP): An Easy & Proven Way to Build Good Habits & Break Bad Ones

A lot of Effective ways and no doubt they have value to read to learn and carry them out.

This book describes the power of a habit. If we can improve by 1 % every day, we can make much progress after a year. We might be able to accomplish a great thing by accumulating tiny improvements. Keeping a habit is the key to success. We need to make a habit easy and attractive. We should not depend on motivation because we sometimes lose it. We should compound the habit into daily life. In addition, we should choose the field in which we are good at doing. If we can get a good result, it helps us keep the habit.

no regrets of buying this book. It's really helpful and amazing.

Interesting book. If you want to change your bad habits to good one, then this book will help and guide you to new you ☺️

A simple but accurate guide for rearranging your habit and life, plus the very insightful scientific explanation that help you know why they works and how

I start my reading habit by setting a goal “READ EVERYDAY, even 1 pages per day” with this book on my phone. I have Kindle device but I know that it takes time for me to open the paper book ( I am addicted to social media, haha), so I make use of the available of the book on my kindle app installed on my iPhone which is so convenient, easy to access ( like the rules the author mentioned on this book) Instead of surfing on fb or the internet, i told myself to open the Kindle app and make the task done ( on busy days, i could be 1-2 pages, but gradually, I open the app more frequently than SNS app and spend my time reading). I started this book last year, read for a while then forget. I always prefer paper book than app but now I understand the reason why my reading habit was not established yet. Finished this book within 1 week is a good example to tell how this book has changed me into the better. Highly recommend for people who desire a version of better self, even 1% better each day like me!

Best money I spent. This book will change your life but only if you act.

I thoroughly enjoyed the book,as it proved to be a valuable resource, and I have implemented it into my personal and family life.

Güzel paketlenmiş bu yüzden elime sağlam geldi.

I bought it to improve my English skills. Even though I'm still reading it, it's a good book with a great purpose.

Great book, great quality. The dust jacket is plastic and the pages are good quality. In general came in good condition, just one of the corners a little damaged.