Fighting Fitness is based upon the amazing workouts we have used for fighting sports athletes to get them in condition that would make most athletes envious. Yet, not everyone wants to fight, but who doesn't want to be in the best shape of their life? Combining unique kettlebell exercises and the Ultimate Sandbag allows ANYONE get in top level fitness. 12 workouts give you up to six months of workouts that will make sure you never get bored and still get into incredible shape. These innovative workouts are the brainchild of fighting strength coach, Cem Eren, and Ultimate Sandbag creator, Josh Henkin. Fighting Fitness will change how you see not only fitness, but kettlebell training as well.
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