Shake Weight® Zone - 4 Lb Shaking Weight Dumbbell for Arm Firming & Muscle Toning - Shaker Dumbbell with Red, Green, & Orange LED Zone Ring Guides You through Your Workout - Exercise Equipment

Honestly I love this lol. I’ve wanted one forever because it looks like an easy way to get some arm muscle tone! So I finally got it. It’s easy to use and hold and the weights are appropriate for beginners but they’re also not too light. It’s the perfect little thing. I actually had used it daily for about a week and decided to run it by my doctor who’s treating me for MCTD and a spine injury, my care is natural based and relies on my determination to rebuild and strengthen muscles in my shoulder panel and around my spine. Believe it or not, he said this was absolutely fine to use in conjunction with my PT routine. I have used light weights for my shoulder exercises about a year ago but one arm was so weak, and it was embarrassing because I look totally normal. But to watch my arm shake so heavily with a oneLb weight was scary enough to make me realize how much of my healing is my footwork. So a year later I’m stronger and dedicated and my lifestyle has been “healthy living” for 3 years. I know this 1 item isn’t solving my problems but I got it thinking what’s the harm - and it not only is something I was immediately consistent with but that also was a positive addition to my physical therapy / exercise.This product is totally worth the money, exactly as described and it also comes with pretty detailed literature about how to use it and properly at that with some work out recommendations. I was really pleased with this. I’m also so happy that it’s white and not some neon color or something that would stick out like a sore thumb when you store it! 5 stars xo

At first I thought this was kind of gimmicky. I wondered how good it could possibly work. Well, I am going to tell you this little shake weight works really well! It is easy to hold and has some weight to it, but it's the repetitive motion combined with the weight that makes for a good toning workout. I can definitely tell a difference in my arms in the short amount of time I have been using it and will continue to use it as part of my at home workout routine!

The DVD doesn't work. Tried it in 3 different players. Unfortunately I didn't open the package till 3 months after I bought it, so I couldn't return it. HOWEVER, there are plenty of instructional videos on YouTube. The product works as expected. I thought it would be good for someone like me recovering from injuries and starting out slow. WRONG! This is an intense workout. Highly recommend.

The actual product is good, but it comes with a DVD to show you how to use it and, supposedly, some workouts, but because of the way it was put in the box with the weight, the DVD is bent; therefore, will not play. So I'm uncertain of how to actually use it which is frustrating.

This is not my first one so I know the basics. However it is new with new features. I you are a first time buyer I will say that a shake weight is a good product to use. You will be amazed at how tight your your body is after only six weeks. You might want to find one that has a playable CD.

The only issue I have is that the DVD that came with the product doesn't work at all. I keep getting an error message. Other than the actual Shake Weight Zone works just fine. I'd recommend others to purchase it

I was reminded of this item after shaking drink mixes in a 2 quart bottle. Laugh if you will, but it does give one an upper body workout.For my personal needs, I wish the handle had some padding to cushion the hands. I'm now using padded gloves and that helps a lot.As some have mentioned, the CD that comes with it is warped and cannot be played. It was just laid on top of the Shake Weight when packed, with no one thinking forward to realize the box would not stay in the same position forever. When it was shipped, stacked, packed, etc., the CD ends up on the side or bottom with (in this case) 4 pounds laying on it. Yep, it's gonna warp.

Didn’t receive DVD as advertised, which is fine I wouldn’t use it, but don’t advertise it and not follow through.Secondly, whenever using this the led puck keeps coming out no matter how securely you put it in. Kind of tedious.I probably wouldn’t buy again because of this, for the price I would expect it to hold up and not break within 10 seconds of shaking.