The PCOS Diet Cookbook: 365 Days of Delicious Recipes to Nourish and Regulate Hormones, Manage PCOS Symptoms, and Empower Girls on their Journey to Hormonal Balance Paperback – September 13, 2024

Delicious meals

Love this book

⭐⭐⭐⭐Great recipes but wish there were more photos!This is a really nice cookbook with a lot of helpful information and recipes that feel realistic and doable for someone managing PCOS. I appreciate the nutritional tips and how clearly everything is laid out. The meals are tasty and don't require a ton of hard-to-find ingredients, which is a big plus.My only complaint — and it might sound silly — is that I really like seeing photos of the finished dishes, and there just aren't enough in here. It helps me know what I’m aiming for, and honestly, it just makes the book more fun to flip through. Still, the recipes themselves are solid, and I'd definitely recommend it overall. Just be ready to use your imagination a bit when cooking!

Great recipes and other info that is super helpful for pcos

I struggle with PCOS and having a cookbook with that in mind is a God send. I love that this book is educational, but also applicable to real life. There are some really yummy recipes in here I can't wait to try

Misleading. It didn’t have a ton of actual recipes

Knowledge is power! Very interested to learn new information on this!

Eating right for PCOS can be draining when you lack inspiration or guidance to create a fulfilling and diverse menu. The PCOS Diet Cookbook has been such a help in staying motivated, giving me a much needed break from having to think of what to eat on my own with a variety of delicious recipes, been a source of invaluable information, and helped me to stay focused and on task with eating the foods I should be eating and not falling back into destructive food habits.