Bob's Red Mill Wheat Germ Natural Raw Grain -- 12 oz (2 PACK)

Bob's Red Mill Wheat Germ is a fantastic addition to any diet. This raw grain wheat germ is not only delicious but also incredibly healthy. It’s packed with essential nutrients and is a rich source of spermidine, which is known for its potential anti-aging benefits. I love adding it to my smoothies, yogurt, and baked goods for an extra nutritional boost. The quality and freshness are consistently excellent, making it a staple in my pantry. Highly recommend for anyone looking to enhance their diet with a tasty and nutritious product. FYI: The spermidine found in wheat germ is beneficial for health due to its role in numerous cellular processes. It is a naturally occurring polyamine that helps induce autophagy, a cellular renewal process where cells remove damaged components and regenerate new ones. This process is crucial for maintaining cellular health and function. Studies suggest that spermidine intake is associated with improved cardiovascular health, reduced inflammation, and enhanced metabolic function. Additionally, spermidine has potential anti-aging properties, contributing to increased lifespan and better overall health by supporting cellular maintenance and repair.

I add 2 Tbsp. to my daily smoothie for the Spermidine content! Love it! (Be sure to store in the fridge!)

Packages came the next day. I mix a teaspoon into oat meal with trail mix, yogurt and almond milk. It's a nutrient dense breakfast I love.

Good

Love it.

We like wheat germ on our banana treats! This tastes great

I use this for added fiber. Good value. Adds vitamins and is cheap.

Essential smoothie ingredient