Indian Meadow Herbals Wild Yam Root Cream (4oz) - Organic Balancing Cream for PMS & Menopause Relief - Estrogen & Progesterone-Free. USDA Certified Organic. Made in USA. Since 1994.

I’ve not been able to “realm” sleep for years. I bought this some time ago. Bathed and rubbed some on my lower abdomen. I slept well. I do suffer from insomnia but I cannot sleep without putting this on me. It helps a lot. Great product. I will purchase again.

I like that this product has mostly organic ingredients, that’s very important to me. I used to have extremely bad night sweats two weeks leading up to my period, sometimes needing to change my shirt/pillow case twice a night. I’m barely 34 and this had been going on for a few years. I would also get very irritable and just plain crazy due to hormonal imbalances, from ovulation to period I was a crying, emotional mess! Two out of four weeks a month I was Dr. Jekyl, hormones were disrupting my life! I had heard about wild yam root cream and knew I had to try something, after researching many brands I tried this one November 2017. When I first started using this cream my night sweats initially got worse, but my mood had huge improvement right away. I knew things might get worse before they got better, balancing hormones does NOT happen in a few cycles, but after about 4 months the night sweats totally went away! My mood improved significantly within the first month, I felt happier and more calm, so while the night sweats were still happening, it was worth it to not feel so crazy.I did my research and learned that synthetic progesterone tells your body that it does not need to make its own progesterone anymore, which can make you dependent on synthetic progesterone, but that is not the case with wild yam root cream because it’s a natural progesterone, not man made. Progesterone is the happy hormone, a woman is supposed to feel happiest the week before her period because that is when progesterone should be at its highest, I have not felt happy in years until I started using this cream and I’m HAPPY to say I feel HAPPY again! I even stopped using this cream for a few months due to moving and packing it away and forgetting where I packed it, during that time my night sweats have not returned.What I’ve learned doing research on wild yam root creams is that you apply the cream starting at ovulation until your cycle and apply it to the tender parts of the skin/body ie. inner thighs, inner arms, lower abdomen, and change location each time you apply. This has worked well for me, I hope y’all get great results with this cream too!

I’ve struggled with mood swings and pms symptoms ever since I had my son 4 years ago. I decided to give this a try not thinking it would do much because I’ve tried a bunch of supplements, diet changes, etc but WOW. The first thing I noticed was I wasn’t so tired. My energy levels jumped and brain fog lifted. I’ve been in a great mood, and little things don’t annoy me like they used to. I’ve gotten so much more work done and my husband has noticed a big difference in me.When that time of the month came I didn’t get the usual anxiety and mood swings I typically do. I was thinking, weird, I started my cycle and didnt feel like I was going a little crazy before. No cramps, light period only lasted a few days. This stuff is great!! Will definitely keep using and highly recommend!

When hot flashes hit, I started looking for natural solutions. I'd heard of yam cream, but was slightly skeptical. An internet search led to Indian Meadows. I liked that the product was organic, made in the U.S., and appeared to be more than a random person sticking a generic label on a pre-made product.Results will vary depending on your personal hormone makeup and I saw comments that it could take several weeks, but for me it was just a couple days before hot flashes disappeared. I started with a 1/4 of a tsp. and have increased as time has gone on and hormones have changed.I started off applying just at night and at the sites they recommended. I have since seen that Indian Meadows has changed their directions some and I have adapted what I'm doing based on ideas from similar products. Know that there isn't a right or wrong like with a prescription medication. It is strong enough, however, to affect your cycle (at least mine) so consider that when deciding timing, dosage, and placement.There are reviews about dented lids and leaking. I have had a few dented lids over time but everything was still sealed well. I do make sure that the Amazon seller is Indian Meadows directly and not a third party. I did order several jars at one point and by the last jar there were little crystals in the jar. I experience this with my own homemade creams when they sit for a while so it didn't concern me.

I've been using this wild yam cream for 3 months now and have not gotten any results. I do not have extreme condition for postmenopausal so I thought I would get some sort of results from the symptoms. The cream is very greasy and takes a while to absorb in so you can't put your clothes on right away. I've been using twice a day exactly as directed. Not worth the money I spent My money was wasted on this product. Usually I respond very well to natural remedies but no results with this cream at all. I wish I could get my money back. I do not recommend this product