Lose Weight, Have More Energy and Be Happier in 10 Days: Take Charge of Your Health with the Master Cleanse Paperback – January 1, 2011

I'm very happy. The book was fairly priced and in good condition.

My husband had a lot of pain in his kidneys or liver and couldn't walk well. My daughter's wedding was a few weeks away and he had gained so much weight that he couldn't fit into his suit and was too sick to look for a new one. After 10 days he was able to walk well so he could walk her down the aisle and he could fit into his old suit! Sounds impossible, right? Like a crazy story. It is a crazy story but it's true. I did this 10 days, 10 days and 21 days. Really good. My husband rests the whole time when he is doing this fast. I used to have a lot of energy during the fast, but the last time I did it, I was very tired. I'm older now I think that's why. Good luck!

How to stick with the Lemonade Diet without compromising any of its rules, giving up, or fudging.For everyone who goes the full 10 days of organic Grade B maple syrup and lemon juice, and who carefully does the 3 or 4 day transition back to solid food, there are far too many people who gave up after only 3 or 4 days. What the quitters didn't have was this wonderful book. It's like a coach and a teacher, the perfect companion to the person committing to the fast.There are a few misleading websites out there which encourage people to not do the fast as it was originally intended. Glickman is, by contrast, a stickler for the details of the fast in its original form. And for good reason. Because it is a radical fast with radical changes happening to your body while you're on the fast. It's perfectly safe to do, and the results are very healing. Introduce some little variance and you're putting your health at risk. Glickman coaches the reader by being informative on what it means if the fast-er experiences adverse reactions. And it's usually some toxin working its way out of your system! Which you just have to sit back and let happen. And simply stay on the fast.But this book is so inspiring! Gets you to stick with this highly effective fast through thick and thin, because Glickman's seen and cataloged all the possible changes and he's got a good explanation for each and every one of them.Glickman's writing style is fun and informative. He's been the diet's biggest booster and its most careful proponent, now that the diet's creator is no longer with us.

I can't speak for the effectiveness of the cleanse or the accuracy of the information presented in the book - but I do feel this book answered most of my questions, addressed my concerns, and explained well the science behind the cleanse. I will be starting my cleanse tomorrow, and this book has left me feeling prepared (still nervous - yet ready!). I purchased this for my kindle, and unlike many other kindle books - this one seemed to be free of any errors (which may be the first time I've not encountered any!)The only information I would have liked to real about that is not in this book, is ways people have modified the cleanse. Though I know the author endorses only the pure 10 day cleanse, there are so many people out there juicing successfully alongside the lemonade to make their cleanse a little easier - so I feel it would have been nice to have that referenced somewhere.This book is also recommended as a companion book, and read in addition to the original Stanley Burroughs book.

I bought this book on my Kindle after doing some research online for the Master Cleanse. Through surfing the web I knew wasn't able to get all the information I really needed (what was true, what was false, etc.). After reading this book (by the way, I had no issues with the fact that it was on e-book)I truly feel knowledgable about the Master Cleanse, whats right and wrong, what to expect and not expect from this cleanse. Its written in a very honest, simplified format that answers just about every possible question one could have. After browsing through other sites where people have posted questions about the MC, it is easy for me to tell who has read these books and who hasn't (got their information from YouTube, hear-say, etc.). The rules are simple, the approach is simple and easy, and nothing but good can come out of doing a Master Cleanse for yourself whether you complete the minumum 10 days or the entire 40. You'll feel and receive the positive effects no matter what!

This book is very informative. A must have if you plan to do “The Master Cleanse.”