Liposomal L-Theanine 500mg, Complex with GABA 200mg & Magnesium 100mg, Extra Strength Supplement for Calm, Relaxation & Focus, Gluten Free - 120 Capsules

I'm giving 5 stars bc this just didn't work for me but it's a supplement so giving it less would mean that it's not effective. I'm sure it is for the right person. I'm going to try just L-theanine without the GABA and maybe a lower dose of L-theanine and see what that does. This med, what I noticed is I'll sleep about the same but wake up with this weird sensation in my head. Like groggy but not pleasant. Like I need a cold shower and a run to sharpen myself. Idk. I need help sleeping since I'm going off drowsy depression meds and I don't want a sleeping pill so going the supplement route.

I assume it's not psychological..lol but this stuff works. It takes effect from the 1st dose. Provides a great feeling g of calm which is why I decided to try it. As far as the other ingredients and what they provide I assume they are doing their job too. Highly recommend for stress.

Muy buen producto. El efecto se ve a la semana de su uso .

I am satisfied with this supplement. It is easy to swallow and is as described. It arrived onetime also.

I started taking this brand of L-Theanine in the morning. I was taking Effexor and Wellbutrin for a minute and I could feel the difference in my brain chemistry when I took them and when I didn’t take them. My shrink and I tried one concoction after the other and finally, the Effexor and Wellbutrin were the key. My shrink asked if I had ever heard of L-Theanine. I did, but I paid it no mind. They sell so much phony crap online it makes you want to hunt the sellers down and give them a Turkish Foot Beating.You all remember Midnight Express? RIFKEE!!! RIFKEE!!! LOL. My doc said add those to your regimen. I begin taking this brand and it works better the meds. I take one in the morning and one before I crash. It says one a day but that was not getting it. I use to wake up feeling so bad. Depression is a terrible thing. It is like you are a prisoner of your own mind and sometimes you feel like even death would be better than feeling like this.I had to come to the conclusion and then the realization that I am a soul and this mind and body does what I tell them to do. I begin professing that daily. Sending thse positive words into the Universe has brought me peace. Your words are powerful so speak positively and watch what comes out of your mouth. I spoke on how well L-Theanine word work and it has played a big part in me feeling like myself again. L-Theanine has been a blessing to me. I pray it works for you all. This stuff is an amazing blessing. Oh! Remember this. Faith does not belong to any exclusive religion. It is a universal principle and it works all you have to do is kill all doubt and believe.

Part of my nightly ritual. Helps me to fall asleep quickly. Doesn’t seem to have any negative side effects for me.

I felt nothing, or so I thought. Then when I ran out and hadn’t taken them for five or six days, I really felt the difference, and it was not for the better. After getting back on these, I can definitely feel the difference—more clear headed.

I was a little skeptical. But I decided to give it a try because of what other people said in their review. I have been on Zoloft for at least 18 years straight. I started taking this supplement and I really didn’t notice a difference. I started to have feelings of fogginess like I wasn’t really there, but my mind was just like a zombie so I cut my Zoloft in half to 25 mg instead of 50, that seemed to really do the trick. I felt better but a few weeks later I started having the same feeling again like I was a zombie so I cut out the Zoloft altogether. Now it’s only been about a week but I feel fine. I don’t have the anger and irritable issues that I had which is why I went on Zoloft in the first place. I really think these things are doing a good job. I would recommend people try them, especially if you want to get off your medication. Just try something that’s better for you and all natural.