HealthyLine TAJ Far Infrared Heating Pad - Natural Crystal Gemstones Mat for Back Pain - Electric Auto Shut Off - Rejuvenating Negative Ions and Photon Lights - 60" x 24"

I love this mat so much. I have been on a 10 year journey to healing my chronic health issues - I've been diagnosed with three different auto-immune issues and have struggled with inflammation and fatigue. I cleaned up my diet (organic, grass fed, no grains or cow dairy) my air (I use Austin Airmate and turn off all wi-fi, all my internet is hardwired and I limit cell phone use) my water (Big Berkey -- Brita etc. was not enough for me) and after all that I was feeling so much better. But if I was exposed to any toxins (in food, water, air, toxic emotions, stress, etc.) then I would still get flare ups of my old symptoms. A huge turning point for me was when I started doing Nutritional IVs (minerals, NAD, vitamin C, glutathione etc.) which built up my system and I believe prepared me to be able to detox. Also I opened up my detox pathways using the advice from Dr. Ben Lynch. That was a huge piece. Then I started detoxing! Castor oil packs, ozone therapy, and hyperbaric chambers have worked for me and I started detoxing all the pesticides, parasites, toxins that have built up in my system over the years.Enter: THIS MAT. I believe this mat has been helping me to detox, and also helping my system to switch into a parasympathetic state so I can heal. I use all the functions, and am so glad I bought this one that does so many different things. I love the PEMF, Dave Asprey and Ben Greenfield have some good podcasts to explain how PEMF works and can help you. PEMF can be really expensive so I love that I get it in mat form at a good price. I love the red light feature. I almost bought a 1k Joov light system and am so glad I chose this instead. Its much more cost effective, and you can lay on it which I like. So I can be reading a book and get my red light therapy. Last but not least the infrared sauna feature. This relaxes me, puts me to sleep, helps me detox, I LOVE IT. Can't say enough good things!!!I also will add, 2 years ago I tried out a biomat. Much more expensive, but also made me really tired and didn't make me feel better. I think at the time, my body wasn't ready for the detox or healing power of the mat, or I just didn't give it enough time to see if it could work, or I didn't go low and slow enough. Could be all of those things. But my sense is, this is similar to the biomat, just more cost effective and you get a bunch of different modalities in ONE!My dog loves this mat too. Dogs are so intuitive, so if she loves it, must be good things happening ;)Another random thing thats been helping me, I bought a vibration plate for $150 on Amazon, helps with moving lymph. And the Vielight 655 prime, red light therapy that has been helping clean my blood. I had dirty dark blood before and now I have beautiful bright red happy blood. Flood Your Body with Oxygen by Ed McCabe talks about clean vs. dirty blood. Its a cool time to be sick, thanks to the internet we can all share information and help eachother get well. I've learned so much from Dr. Google and friends!!All that to say, I am almost to 100% full healing. Its been quite the journey. Thanks be to God, he is SO GOOD! And so cool! Our bodies are so cool that they are able to heal. Grateful for this mat as it has definitely been a huge piece in my puzzle!!

Excellent product , well built, easy to use and heats up quickly, however Amazon delivered it without any over packing and the product sat in the rain. It didn't affect the well packaged mat but it did make the carrying case damaged and dirty. Easy return to Amazon. I ended up purchasing directly from healthyline later and have been very happy with a larger version of this.If you're spending the $ for this kind of therapy, go big if you can! Having that extra width and length, even doe a shorty like me, is well worth it.That pemf really is so awesome. I immediately noticed a difference. I have chronic pain and sleep horribly. I've been sleeping fantastically with vivid dreams since starting to use this and i miss it when I travel and am away from it. I start and end my days on heathyline mats. Working with them has been really a remarkable customer service experience. You can trust them.

Now that I've had this mat for 10 months, I can give it a more realistic review. I use it for an hour every nightbefore sleep. turning on all the functions (PEMF automatically off after 20 mins). Since using this mat, my back pain and leg cramps have become less frequent. My only problem with the mat is its weight.

Bought this one year ago and I still love it as a heated restorative yoga mat, but if I had the chance for a do-over, I would either choose the larger Pro version (wider + longer) or the rainbow chakra version (more stones, more red lights). The controller is extremely basic and requires a lot of clicks of the same button (click to access the heat, click to change the heat setting, click to save the heat setting, click to access the timer, click again to change the timer, etc.) but once I figured it out, it's been easy enough to use, and I believe they all have the exact same controller so it wouldn't matter if I'd gotten a different mat. The heat is so incredibly relaxing, especially in the winter, and while the stones can feel a bit hard when you put the mat on the floor, it comes with a padded cover. I use it without the cover so I can access the lights, occasionally I'll throw a yoga blanket down if I'm doing kneeling poses. However, this thing is definitely heavy. I leave it out on the floor in my guest room so I can use it daily, and I hate when guests come and I have to put it away! it's bulky and folds up (doesn't roll) filling about the same space as a suitcase and probably weighs close to 30 pounds. My biggest regret is that this only has 4 rows of red lights. I'd like quite a few more. No idea if the stones really do anything, but I appreciate having them. I have definitely noticed mobility improvements after using red light therapy on my knee, so if I had the option to buy this over again or trade it in, I'd go for a version with as many lights as I could get. If you don't care about the lights and just want access to the heat and stones, this is a great mat! I'm 5'4 and fit on it comfortably, but if you're taller and want full coverage you might choose to size up.

Do not buy this from amazon-If you buy this from amazon, the 90 day window to return is NOT allowed, the company said only 45 days if you buy from amazon. Also, I got this for my son who has pain and other Lyme symptoms-we read all instructions and researched lots and WANTED this mat to help him in some way, but it has done nothing. If anything, it made him worse, more dehydrated (he drank lots of water as instructed) and it is not comfortable to lie on. Because we were so hopeful and thought time would help, he kept trying it but finally two of his doctors said to STOP using it because it seems to detox and dehydrate him too much. But, I was past the 45 day window so I am now sitting here with a costly waste.