Hand Salads: Raw Vegan Wraps, Fillings & Sauces

Hand Salads: Raw Vegan Wraps, Fillings & Sauces is such a fun and inspiring cookbook. The recipes are fresh, healthy, and full of flavor, with creative combinations that make raw vegan meals exciting. The wraps and sauces are easy to follow, and the results are both beautiful and delicious. Perfect for anyone interested in healthy eating, raw foods, or simply adding more plant-based meals to their routine. A great addition to my kitchen library!

Best tasting. I just don't make very often.

If you take the time to do these very complicated recipes, you will be rewarded by extremely delicious raw vegan wraps. Just expect to go to the grocery store multiple times AND order ingredients off amazon to get all the crazy list of ingredients needed.

I accidentally found Melissa (author) on TikTok making her beautiful wraps. Finding her was a huge blessing because during that time, I had just made a commitment to eat raw foods for 60 days. While I think it is amazing that she offers digital books, I have to admit that I am a sucker for print versions. It took me a couple of weeks to finally give in to making this purchase, but I am so happy that I did. I'm beyond impressed and highly recommend this book.

I am thrilled with the recipes, and I think the book is extremely well laid out, easy to understand. Many complained about the long recipes. Most ingredients are simple spices. I would only give the book two stars for the price and the cheap recycled paper the recipes are on. And the lack of photos is a huge disappointment. I'm thinking for 40.00 these should be included. I also am not fond of a book for salads, a book for soups, a book for sauces, etc. This is a mixed bag and I will limit what I would have bought if the quality was better.

Yummy, yummy recipes. Takes some practice but It is worth it!

Great book, my wife loves it.

Perfect way to get more vegetables in your diet without getting tired of salads! The wraps are so good and taste so much better than a salad alone. Once you have made a few, they are easy to throw together and dehydrate. You can choose to make the special sauces or come up with your own fillings with dressings and items available on your fridge as the wraps are delicious on their own. wraps hold up well and a perfect at home or on the go. So far we’ve made the everything bagel and caramelized onion wraps and loved both. Can’t wait to try the remaining recipes.

"Hand Salads: Raw Vegan Wraps, Fillings & Sauces" is a delightful recipe book that offers a refreshing take on raw vegan cuisine. As someone passionate about healthy eating, I appreciate the creativity and nutritional focus of the recipes. The book is well-organized, with clear instructions and beautiful photos that inspire me to try new wraps. The raw vegan wraps are particularly innovative, using fresh ingredients to create vibrant and satisfying meals. However, one minor drawback is the abundance of ingredients that aren't always found in my pantry. While I love experimenting with new flavors, it sometimes requires planning ahead or a trip to the store to gather all the necessary items. Despite this, the recipes I've tried have been delicious and well worth the effort. They offer a great way to incorporate more raw foods into my diet and explore different flavor combinations. Overall, "Hand Salads: Raw Vegan Wraps, Fillings & Sauces" is a valuable addition to my cookbook collection. It's perfect for anyone looking to expand their repertoire of healthy, plant-based meals, even if it occasionally requires a bit of extra preparation.

I've made just about every wrap in this book and they are all delicious and not that hard to make. Her tip and tricks are priceless!

I hoped for something of more quality. There was too much writing and in brwon colour, which I find hard to read. There were not enough pictures and way too many bar codes to scan. I couldn`t believe, how mand spelling mistakes I found! For a book in this price range it is not aceptable! I was very dissapointed.