Phospholipid Synergy Powder | Antioxidant Powder for Cellular Repair | Brain Supplements for Memory and Focus | Liver Detox Supplements with an Advance Cleansing Formula | 270 g

From my wife Sarah: I got this as a part of my brain health regimen. I'm happy that it's gluten and dairy free and vegan. I love the ingredients in it such as the shalajit. It's loaded with stuff that can make a difference. It's too early to tell, but I'll update when I see a difference. It's quite expensive but it still may be worth it.

So I've been taking the supplement for a few weeks now and I've noticed a slight Improvement in energy and focus,. I can't say that the results so far have been monumental, but I believe that there is an improvement. The powder mixes pretty easily in water, although I don't care that much for the taste so I usually mix it with juice- orange juice masks it pretty good. I will continue to take the rest of the tub and hopefully I'll see more noticeable benefits as time goes on, but other than that there's definitely no negatives so I'd say it's pretty good. It seems like it's made from high quality ingredients. It's a little expensive, but if it delivers as promised then it's definitely worth it.

Customer service helped me to return it, as Amazon doesn't allow returns

It is so hard to review a product like this, one that hopes to give you cell renewal. How do you tell if your cells are renewing at a better, faster, more improved rate and quality? I don't know so I'll just comment on what I can as a layperson. These phospholipids are easy to take. Even though the sellers page says take 2 capsules two times daily, this product that I am reviewing is a powder. It mixes and dissolves well (I have been using my little handheld coffee frother to mix the product in water), the taste is very mild and not unpleasant. I chug it down and hope that I am doing something good for my aging body.

I'm confused about what this product actually does - or what it's intended to do. The description vaguely says it's for brain health, cellular repair, and something called "advanced cleansing".I've been using various phospholipids like phosphatidylcholine, which helps me wind for sleep, and phosphatylserine, for the opposite effects in the gym. This formula has some other components that I thought would be smart to take for overall health, on an ongoing basis.I tried this a few times and had very different results. The first time I got very energized - almost wired. The second time I got sluggish. The third time was a weird mixture of the two.Looking a the ingredients more closely, they've added alpha-GPC which is sometimes in pre-work out energy drinks, and shilajit - a fad supplement - which can also produce energy. I don't quite get why either are in this.Putting either of these things in a product called "phospholipids" is a bit misleading, in my opinion. I think that this is intended to give customers a perceived brain health effect because it's essentially a stimulant - but because it does contain other lipids it has an odd mixed effect.I've tried a lot of supplements and I'm honestly tired of seeing otherwise straightforward products get spiked like this. Please leave the health fads out.

I was excited about this because of the brain boosters in it, and because it’s a powder. I was hoping I could mix it into coffee, but the directions say to mix with a lukewarm beverage. I wasn’t sure if it had any taste of its own, so I tried mixing it into some lukewarm tea. It doesn’t mix with a spoon, really, but a weak milk frother did the trick, and it foamed up on top. It doesn’t really have much flavor that I can discern, so it won’t alter the flavor of what you mix it in. Just to make sure, I tested it the following day in just plain filtered water, and I couldn’t really detect much taste, just frothy texture. I think that’s a good thing, because you can mix it in multiple types of beverages and not have it affect the taste.

I really like the main ingredients of this Phospholipid Synergy Powder. However, it unfortunately contains both soy and maltodextrin. I do not tolerate either of these well and they are not healthy.

I can’t speak to the effects, but this supplement is easy to take. It does not look at all appetizing in water - it makes it a cloudy beige color with visible chunks. However, the flavor was fine - there was very little flavor at all; I was pleasantly surprised. Although it looked gritty, when I drank it it was pretty smooth. I think this would be undetectable in overnight oats or a smoothie. The scoop, when leveled off, read 5 grams on my kitchen scale. The label indicates that the scoop is 4.5 grams, so I would say it is about right - but don’t use a heaping scoop.