Nordic NaturalsComplete Omega-3 JR, 283mg Omega-3, for Children, Lemon Flavour, with EPA and DHA, 90 Softgels, Lab-Tested, Soy Free, Gluten Free, Non-GMO

As a dad with a small ankle-biter running around, I'm always on the lookout for ways to sneak those essential nutrients into their diet without the usual nose-scrunching and suspicious eyes.Dive Into the Details:First off, the lemon flavour is a stroke of genius. It's like they've managed to bottle a bit of sunshine and disguise the typically fishy taste of Omega-3. The little one's been taking it without any of the usual theatrics, which is a win in my book.The dosage of 283mg Omega-3 is pretty spot on for kids, ensuring they get those brain-boosting benefits without going overboard. Given that it's from Nordic Naturals, I'm reassured about the quality and the ethical sourcing of their ingredients.Pros:Lemon-Flavoured: Finally, an Omega-3 supplement that doesn't have to be hidden in a spoonful of dessert.Child-Friendly Dosage: Tailored for the younger crowd, making it easier to keep their Omega-3 levels in the green.Quality Brand: Nordic Naturals has a solid rep for quality, which means one less thing to worry about.No More Battles: The kiddo takes it without fuss, transforming our morning routine into a less daunting task.Cons:Pricey: Quality comes at a cost, and this little bottle is no exception. You might feel the pinch if you're on a tight budget.Lemon Flavour Might Not Suit All: While it's a hit at our house, some kids might not be fans of the zesty twist.As a 43-year-old bloke trying to balance the joys of fatherhood with the chaos of everyday life, finding a supplement that ticks off all the boxes without causing a scene is nothing short of miraculous. While the price tag does make me wince a bit, seeing the little one gulp it down without a second thought is worth it.So, if you're navigating the tricky waters of parenting and looking for an Omega-3 supplement that won't end up painted on the kitchen walls, the Nordic Naturals Complete Omega-3 JR might just be your new morning ally. Just be prepared to shell out a bit more for the peace of mind and possibly deal with a few lemony kisses!

Giving 4 stars as these are not chewable. My daughter hates the taste. I have to birth the casual and dispense into a small glass of orange instead.

Omega-3 fatty acids are known to be important for maintaining a child's overall health. Omega-3s are especially beneficial for the health of a child's' brain. They are claimed to aid sleep quality and I personally, from experience, have found this to be true. Providing plenty of natural foods high in omega-3s can help ensure your child is meeting their daily needs. However, it can often be very difficult to get our little ones to eat all the foods that provide these Omega 3s mainly because of their fishy taste. Supplements are often no different because of a reaction to the unpleasant fish taste. So, there is a problem.These Nordic Naturals Omega 3 supplements have a lemon flavor... which seems to me to be a stroke of genius. If you bite into one, the taste is very pleasant, a sweet lemon tang immediately hits the taste buds and even the shell has a pleasant taste. This is a win win and of course, as long as the child likes lemon flavour, they enjoy taking them, rather like sweets. The capsules are small enough to swallow easily. The manufacturer recommends to take two a day, providing 283mg of Omega 3 fatty acids, of which 135mg are EPA and 90mg are DHA.These Nordic Naturals Omega 3 supplements are Soy-free, Gluten-free, Non-GMO, all of which I welcome and think may be important to some people. Decades of scientific research have established the benefits of omega-3 fatty acids, so there is no problem with their effectiveness and authenticity. There are180 capsules, therefore this pot should last around three months. I feel that is enough time to test if they are benefiting my child. They are suitable from age 6 years upwards. The quality is great.

I am happy that lemon flavoured fish oil soft gels are available for kids nowadays. I remember hating having to take the spoon of fish oil when I was young.Costing 40p a day per child is a bit pricey, but I can afford to spare my child the horror and trauma I had