⚡ Ignite your workout, own your day!
GrenadeHigh Caffeine Pre Workout Powder delivers a potent 180mg natural caffeine kick combined with 6g Citrulline Malate and 2.5g Beta Alanine per serving to enhance focus, endurance, and muscle power. With zero sugar and a refreshing sour cherry flavor, it’s vegan-friendly and Informed Sport certified, making it the go-to pre-workout for professionals who demand clean, tested, and effective performance fuel.
Additives | L-Citrulline, L-Carnitine |
Allergen Information | Contains: Milk may contain, Gluten may contain, Egg may contain, Crustaceans may contain, Soy may contain |
Weight | 330 g |
Units | 330.0 gram |
Serving Recommendation | Instructions for use: 1-2 servings per day.. Add 1 |
Manufacturer contact | Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP |
Brand | Grenade |
Format | Powder |
Age Range Description | Adult |
Country of origin | Belgium |
Serving Size | 16 g |
Fat | 0 g |
of which: | - |
- Saturates | 0 grams g |
Carbohydrate | 0.60 grams g |
of which: | - |
- Sugars | 0 g |
Fibre | 0 g |
Protein | 0 g |
J**E
Brilliant
Love this preworkout tastes unreal and actually gives me the push I need 10/10
D**H
Product good, packaging poor.
Taste: best way to describe is fizzy cherry.Mix: dilutes well, doesn't leave any grainy bits at the bottom.Ingredients: Evidence based dose, you do only need 1 scoop.Price: I got this at £20 a bag, so £1 per serving. Typical price for a premium brand.Packaging: The only bad thing about this product. The opening to the bag is too small, each time I scoop I get powder all over my hands and the corners of the bag hold powder you can't scoop. I'd recommend emptying the bag into a small tub that you have that almost every other brand uses, makes it much much easier. Grenade need to change to a plastic (recyclable) tub.
I**E
Good pump, awful packaging
Does the job of a pre workout. But getting out the packet is very awkward if you have hands bigger than a small child.
D**A
Shake carefully!!
Great taste, you can really feel the stimulant - but make sure you're tightly holding the lid on your shaker when mixing it... it is particularly explosive!! I've now got to spend the afternoon re-painting the white wall with splats of cherry on it... Great product though!
S**S
Best preworkout by far, great taste too
Best preworkout by far, great taste too
W**H
Tastes really good and does the job.
We’ve tried a lot of pre workouts without créatine and this one is the first one that tastes really good !! Gives a good boost as well
D**S
Do not buy - this is a nerfed product
I have been using grenade . 50 cal for 10 years. In that time there have been two formula changes and the product quality diminishes each time. This, third grenade pre workout is just powdered squash with caffeine. Most .50 cal ingredients are removed (even creatine). It’s pretty bad.The branding is fantastic in a way that the brand really knows how to do. Appeals to both sexes etc. unfortunately if you have male shaped hands, you will struggle to get your hand in to scoop inside the small bag opening. There’s also a teabag sized silica packet inside to add to increased frustration. I decanted mine into an old .50 cal pot.I bought 4 bags and have toughed it out through one by stacking gorilla mode nitric to it but the other three will go to the bin. I tried taking this one afternoon at work as a pick me up but it’s not even effective for that.Tragically it’s a truly dreadful product, I really wish it wasn’t but I’m completely done with grenade supplements now after this.They used to be soooooo good but they have now released products trading on their good name that are just sub par.
K**A
Happy, would buy again
Taken before my Sunday morning long(er) runs I feel like this boosts my energy and endurance just enough - and in a way that a big mug of filter coffee, etc.. wouldn’t necessarily do - to justify a future purchase. The cherry flavour is also quite pleasant. On the negative side, you may need superhuman levels of caffeine tolerance to use it for later in the day exercise without it affecting your sleep.
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3 weeks ago
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