Natto Unleashed: The Secret Japanese Superfood that Will Revolutionize the Western Diet

This is an excellent, quick and easy read to understand the science behind Natto and why it is so good for you. Contains recipes to help the western palate adjust to it more easily.

I just got this book this morning and have already read it. I am so impressed! Natto is totally new to me, yet I feel I have a very good understanding now of why I ought to be eating it. Also, the way the book presents it, it seems totally possible to add this to my diet. If anyone is interested in learning about, making, or adding this unique food to their diet, I really recommend this book!

I have made Natto one time, before buying the book. It was good.This book has some very useful information and many ideas about how to introduce Natto in the western diet.