Palace Learning 4 Pack - Resistance Bands Workout Posters Volume 1, 2 & 3 + Stretching Exercise Chart

Big bang for the money. I ordered for the resistance band workout and flip the chart over and found suspension workout , also the stretching chart and yoga poses chart. Good quality charts.

I don’t like the two sides, but the illustration is great!

These are double sided, and include the resistance bands and stretching posters, and on the back have suspension 1, suspension 2, yoga with blocks, and yoga posters. If you're ordering multiple sets to make sure you get the yoga and suspension posters, you're paying twice for the same product. This should be in the product description. Other than that issue, the posters themselves are really good quality.

These are very helpful. They also include 4 bonus sheets, including yoga poses.

I purchased these for the resistance band exercises, and was pleasantly surprised with the addition of yoga and stretching, along with easy, medium, and advanced levels.

I like the size of the workout poster, and it’s Laminate. It also have a lot of good workout exercises.

This amasing package includes not one, not two, but three volumes of workout posters, each laminated to ensure duribility and longevity. Plus, you get a 18" x 24" Stretching Exercise Chart to improve you're flexiblity and prevent those pesky muscle strains. Lets dive into this review and see why this Palace Learning pack is a must-have for any fitness enthusiast.Poster Bonanza:With the Palace Learning 4 Pack, you're in for a treat! You'll recieve not one, not two, but three volumes of Resistence Bands Workout Posters. Each volume is jam-packed with excercises that will leave you're muscles begging for mercy. Volume 1 focuses on the upper body, while Volume 2 targets the lower body. And if that's not enough, Volume 3 brings you full-body workouts that will make you feel like a fitness god or goddess.Stretch It Out:But wait, there's more! This package also includes an 18" x 24" Stretching Excercise Chart. We all know how importent stretching is to prevent those nasty injuries and keep our bodies limber. With this handy chart, you'll have all the guidnce you need to stretch like a pro. Say goodbye to stiff muscles and hello to increased flexiblity.Laminate for Longvity:The posters and chart are laminated for extra duribility. No need to worry about them getting rippd or damaged during you're intense workout sessions. These laminated gems will withstand the sweat, tears, and occassional accidental spillage of you're protein shake. They're built to last!Suitable for All Levels:Whether you're a beginer or a seasoned fitness enthusiast, this pack is for you. The Palace Learning 4 Pack caters to all fitness levels. Each excercise is clearly explianed, so you can follow along without feeling lost or overwhlemed. You can start at you're own pace and work you're way up to ultimate fitness domination!Conclusion:The Palace Learning 4 Pack - Resistence Bands Workout Posters Volume 1, 2 & 3 + Stretching Excercise Chart is a game-changer for anyone looking to level up they're fitness routine. With its laminated posters, extensive workout options, and bonus Stretching Excercise Chart, you'll have everything you need to get in shape and stay motivated. Dont miss out on this fantastic oppurtunity to transform you're workout game. Grab you're resistence bands, unroll those posters, and get ready to sweat you're way to success!

I thought these were going to be a little bigger. They are a bit small for my eyes.They are just ok for me.