New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate for Muscle Relaxation & Recovery, Heart, Nerve & Bone Health, 2.5X Absorption, Non-GMO - 90 ct (3 Month Supply)

I’ve been taking this magnesium supplement daily and I’m very happy with the results. The capsules are easy to swallow with no unpleasant aftertaste. I noticed improved relaxation and better sleep after a few weeks of use. It’s a good quality magnesium supplement that really supports muscle comfort and overall well-being. I would recommend it to anyone looking for a reliable magnesium product.

I have used magnesium glycinate on its own for sleep and I LOVE IT! Decided to boost it a bit by adding Ashwaganda. Apparently it elevates it to reduce stress, anxiety, and insomnia…TRIFECTA! The pills are on the larger size, but well coated so they go down easy.

I've been taking this Magnesium and Ashwagandha supplement every night before bed for a while now, and I can honestly say it's made a noticeable difference in my overall well-being. My main goal was to improve my sleep, and this product has delivered. I find myself feeling much more relaxed as I wind down for the night, and I fall asleep more easily and stay asleep more soundly. It's not just about the night, though. I've also observed a significant reduction in my anxiety and stress levels the following day, which is a huge bonus I wasn't entirely expecting. I feel calmer and more centered, ready to tackle the day. The pills are a little on the larger side, but honestly, that's pretty standard for supplements of this type, and it's certainly not a deal-breaker. Plus, there's no funky taste whatsoever, which is always a relief! If you're looking for something to help with relaxation, sleep quality, and even daily stress management, I would wholeheartedly recommend giving this supplement a try. It's become a staple in my nightly routine!

The pills were a bit big but they work great this supplement improved my sleep

I have been using this supplement for months and I wake up feeling refreshed every morning even when I stay up later then I need to.

This magnesium with ashwagandha supplement works as expected. I have been using it as part of my daily routine and it is easy to take. The combination of magnesium and ashwagandha is helpful for relaxation and general well-being.

This product is a game changer. I've been a restless sleeper for most of my life. This, along with some sleepy time tea or some tart cherry juice, at night has been a game changer. I'm calm and sleep through most of the night without issue, and I don't feel groggy in the morning. This has been the only thing that has consistently worked for me.

Wonderful for sleep but it has one glaring problem... Magnesium Oxide - BAD Took this for 3 months. Sleep like a log. But here is what will eventually happen for most people. Very loose stools and even diarrhea every day. It's the Magnesium Oxide. It's absolutely horrible to take. So I had to switch over to something that did not have the Oxide in it. Find something with Ashwagandha and Magnesium Glycinate with no Oxie.

It’s good and works like a charm at night just note that the pills are quite huge and not like soft gel which makes easy to swallow but these are rough

If you are consuming this for better sleep, this definitely works but it takes a few days. Take this regularly and you'll notice better sleep and falling asleep quite quickly once you hit the bed. I would recommend this for sure to anyone suffering with sleep problems.

good

Does the job

Helps me sleep a lot