How do I apply to my chopping board?

Depending what size your board, start with a table spoon and rub in with a paper towel. Once dry buff up with a tea towel.

Says "food grade", "good for food" in the description - but then also says "external use only", "do not swallow" on the bottle? Which is it then?

This is food safe mineral oil, not sold for comsumption - for external use only.

Would this work on a kitchen work top too top up the protective layer

I would say no because you use food on your tops so I would use one off the oils recommended for cutting boards as they food safe hope that helps

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100ml White Mineral Oil - Pure Food Safe

Product ID: 479322403

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🌿Odourless & tasteless

🧴100ml pure volume

⚗️Food-grade certified

Description

🧴 Pure, safe, and timeless—your essential mineral oil upgrade!

HERITAGE OF TRUST - Used since the 11th century and trusted by explorers like Marco Polo—timeless reliability.
VERSATILE APPLICATION - Ideal for protecting wood, metal, and even food preparation surfaces—one oil, endless uses.
ODOURLESS COLOURLESS - Keeps your environment fresh and clean without any unwanted scent or discoloration.
PURE FOOD SAFE FORMULA - Certified food-grade mineral oil, perfect for safe culinary and household use.
PHARMACOPOEIA COMPLIANT - Meets strict British and European standards for light liquid paraffin, ensuring premium quality.

OURONS 100ml White Mineral Oil is a pure, food-safe, odourless, and colourless oil originating from the UK. With a rich history dating back to the 11th century and compliance with British and European Pharmacopoeia standards, it offers versatile protection for wood, metal, and food-related uses, making it a trusted staple for modern professionals.

Specifications

Units	100.0 millilitre(s)
Brand	OURONS
Format	Oil
Country of origin	United Kingdom

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