Resistance Bands with Handles for Women, 5 Level Exercise Bands Workout Bands for Physical Therapy, Yoga, Pilates, Door Anchor, Storage Pouch

The resistance bands are well made and loved that it came with a poster of different exercise you can do with the bands. I also liked that it came with a bag to store everything in. The storage bag is perfectly sized so that it is big enough that you don't need to strategically place everything when you put it away but small enough to not be bulky. However, with as good as the set of resistance bands are, the customer service of this company is even better. They genuinely want their customers to be happy with their products. I wouldn't have any hesitation to buy from COFOF again - great product and a great company

Prior to purchasing these bands, I was using a cheap set of 3 bands that I bought at Marshall's to take on a trip to Hawaii. I had been using dumbells/hand weights, but did not want to take that weight on the plane. (We went for a long vacation - I needed the space in the suitcase for clothes!)I really like how these bands go up in a "5-lb" range. While I'm not positive that the 20 lb band actually reflects the amount of strength needed to lift this band, this set allows me to increase the resistance in a somewhat measurable way so that I know that the 30-lb band is tougher than the 25-lb band and much tougher than the 10-lb band.The over-the-door piece and ankle attachments that are included with this set have changed my entire workout. I can now do reverse curls, pull downs, and other exercises that I could not do with my beginners Gaiam set. Also, I like that the clips on the handles are an easy to use metal clip rather than the awkward, wider plastic clip on the Gaiam set.The materials of this set of bands seem pretty top-of-the-line to me and the length of the bands is adjustable! My workouts have definitely improved with their use. And, these are great value for the price!I've only been working out with resistance bands since January so I'm not some world class weight lifter. They would probably find other options more helpful. But for the novice, beginner, even intermediate gal, these are pretty great.

I really like these. What is better about these than other sets I've looked at is that it goes in 5 pound increments instead of 10 which I think makes them a lot more versitile. Right now I'm just trying to strengthen a few weak muscles and I wouldn't want to increase my weight by 10 pounds. They are really good quality and I love the exercise chart that is a good strong material to hold up for a long time. I also like how I can place the door thing at the top, side, or bottom of the door. I can work every single muscle with these.

The media could not be loaded. This comes with everything you need to get started. It includes:-Carry bag-Two anklets-Two handles-5 bands-Thank you note-Door hanger-Exercise guideThey appear to be well constructed but we have not tested them in use. The only immediate flaw is that the weight mark for each band is only on one side which is difficult when they are in a bunch in the bag. Labeling both ends would be a huge improvement.

I was going to Physical therapy and using tension bands. I bought these to continue doing the the excises at home. Then I started using them as part of my resistance workout as well. They are well put together and easy to use and the workout sheet and all the accessories that comes with them are very helpful as well.

I’m happy with my purchase it works as expected and the resistance bands are good quality

Nice and sturdy, the material feels like it would rip easily but the handle are secured in a way it won’t tear

I hesitated before buying due to concerns about the quality, but so far so good. I like the handles on this set & the various band options as well as the exercise chart & storage pouch, which makes it easy to pack when traveling.