Foldable Hyperextension Roman Chair w/Back Extension, Home Gym Sit Up Bench for Glute & Ab Workouts, Optional Adjustment Incline & Multi-Function Heavy-Duty Exercise Equipment

First day bought it for my home gym. Easy to assemble the manual is online by scanning QR code. Sturdy and adjustable height perfect I’m 5’0 and my kid is 5’9. Easy to use and do different work outs. Not too big and doesn’t take up much space. Easy to relocate and folds.

Bought this for my mom in 2022 and even though it's 2036 she wanted me to write a review about how it is an amazing machine that helps with her arthritis and stretching and muscles. She's in her 60s and I'm in my 30s and we both find it to be a great use for exercising and stretching. 10/10 and it's held up a long time so far. No signs of wear.

Amazon roman chair review This about the adjustable angle Sunny health & Fitness Hyperextension Roman Chair. I specify that because there was no way to differentiate the Amazon reviews when I was doing my research and most reviews were for the basic model. Fyi, I'm 5'11" or 181cm and 168lbs or 76kg. Overall I'm very satisfied with the purchase and I'm hopeful that it will play a big role in strengthening my back and overall core. Things are like: 1.I can easily do reverse hyper-extensions. This was a big thing for me and almost no reviews mentioned this. 2. The cushions on the foam rollers, the part that helps secure your legs, are more than adequate. I expected less cushioning so it was a nice surprise. 3. The foam rollers aren't fixed. You can tighten it into one position and maybe you're supposed to do that, but I've found that leaving this loose allows the foam rollers to easily move to a "just-right" position for whatever I'm using it for. 4. I can do side obliques, reverse hyper-extensions, sit-ups, dips and push ups. If your upper body is already very strong you won't get any value doing push-ups, but if you're recovering from an injury or starting out building upper body strength this works quite nicely. 5. I can secure elastic exercise bands to the handles, and use the entire unit as a counterweight for adduction and abduction exercises. I'm sure you can find other places to secure exercise bands to do a whole range of other exercises. 6. Painting the adjustable leg red is a nice touch as you always want to be clear where this brace is positioned before you use the chair. 7. The base of the red adjustable leg extends out in opposite directions to form a large "T-base" that gives an extra sense of security that this swivel-leg doesn't slip out from under you when you're exercising. No other similar product from competitors, that I have seen, have a swivel base that extends out to form a similar "T-base". 8. It was easy to set up. In fact, the only thing you have to do is secure the foam pads (where your hips rest) to the frame. And that's it; ready to use. Each pad requires four screws that come with the unit. 9. The entire unit is heavy enough to make you feel secure but light enough to be lifted very easily. 10.The little wheels at the base allows you to wheel the unit to wherever you like. Very helpful as you don't want to lift it up all the time and many times I just want to collapse it and wheel it to a nearby wall. What I don't like: 1. The hip pads are a bit hard. Some more padding would be appreciated. 2. There is no guidance about how high to adjust the frame so as to avoid hurting your back, or discomfort for men if they set the height too low. When too low the split between the pads caused me much discomfort. The split between the two pads is marketed as a benefit to men, but I've laid face down on many a bench and my boys have never felt uncomfortable. With this split between the pads, I now have to be careful about how my boys "fit" or don't fit into the gap. The current height adjustment I use means that my boys are mostly at the bottom of the pads where the pads begin and the gap is widest. Women of course will not have any issues. My point though is that one thickly cushioned pad would have been preferable to me. 3. The knob to secure the slideable central beam doesn't give a smooth "slide and click" experience. It took some playing around with it before I found my correct height, and also felt it securely click in place. This is not a problem as I'm the only one using the chair. I don't think this will be a real issue even if you have to change the height often as I'm sure you'll get the hang of pulling the knob and sliding it to the click sound. 4. One of the supplied screws was defective and I had to go to hardware and hunt for one that would work. Would be nice if they could have checked them beforehand or just supplied a couple extra in case of this problem. 5. It is just a bit shaky but every competitor's product that is based on only one central support instead of support on each side (below each of your arms) will wobble. That's unavoidable, and the wobble only occurs when you are getting on or off the machine as most people will invariably favour one side of their body first when they mount or dismount the chair. The good news is that it doesn't seem at all unsafe. There is nothing I have done that gave me the slightest concern that it would tip over in any direction. Concerns: Over the long term, I wonder how well the frame will stand up to corrosion. If I was over 250 lbs I'm not sure the unit would feel as secure. Overall, for the price, I think this is a really good buy and I highly recommend it.

Strong stable works perfect. Incline is perfect. Able to use weights with out tipping over.

Mixed experience. Price is great, it's easy to assemble, and I really like how it folds flat against the wall when I'm not using it.. But I didn't realize prior to trying it out why commercial gym hyperextension benches have two separate thigh pads (with a small gap in between) rather than a single, uninterrupted thigh pad like this one. When I did my first rep I figured it out. For guys, the pad without a gap crushes the groin area. It feels uncomfortable after a single rep, but pretty darn painful after a full set. I've attempted to compensate for this by taping two stacks of hand towels on top of the thigh pad, with a separation between the stacks to alleviate the crushing (see photo). It works, but it's a bit clumsy and an eyesore. It probably goes without saying, but I think this is primarily an issue for guys. I notice the ad photo on Amazon is a lady; probably not an issue for ladies.

Sunny is not a high quality brand at the level of Rogue and Vulcan. But, I would argue Sunny offers the best build quality at this price point. This Roman chair is no different. Like all the Sunny equipment I’ve owned, this Roman Chair feels like it it should be jinky…the parts wobble and vibrate a little and you think, “Ah crap, this thing is just like all the other cheap junk made in China.” But you survive the first use, then the second, and then you are a couple years down the road and it still not only performs flawlessly, but it looks just as good as the day you got it. I had the same experience with a Sunny stationary bike. Had it for ten years and it functioned and looked exactly like new. So, if you are looking to get exercise equipment n a budget, check out Sunny. You will not be disappointed.

Affordable, stable, perfect for a home gym . Online instruction well explained. Set up takes 45 minutes.

Cet Appareil sent la solidité. Il est très stable et tout à fait adapté pour ma taille (187cm) et à mon poids(86kg). Il se très plie facilement. Les roulettes permettent de le déplacer facilement et prend relativement peu de place. Le montage est assez simple et tous les outils nécessaires sont inclus. Un bon achat.

Ocupaba este aparato para mi gimnasio casero para poder complementar mis rutinas con los ejercicios que se pueden hacer con este aparato, me resultó bastante funcional, si lo recomiendo

You are not buying a professional technogym bench. But for the price this is a very good purchase! I am 90kg and I find it very stable and solid. It is MUCH better than the professional bench in my gym. In that one the range of motion is limited, I bought this one because I needed a proper range of motion due to problems in my back. I am 100% happy with the exercises this bench allows. The item was not difficult to assemble, all nuts and bolts were neatly organized and pieces fit well with no struggle. You find the wrenches in the package but, obviously, it’s easier if you have proper tools. I assembled alone with the tool provided. Had there been two persons and proper tools, assembly would have been a breeze. I am very happy with my purchase

Quick delivery and easy to assemble. Gracias