Dynamic TapeBiomechanical Adhesive Tape | Physio Tape for Knee, Ankle, Shoulder, Leg, Muscle Support | Sports Tape for Football, Rugby, and More - Ideal for Athletes | Beige 3" x 16.4 ft Roll

Great for taping knees

Good

Since my therapist taught me how to tape my knee several years ago, I have used this tape consistently. I have it on 24 hours a day, every day of the year. It goes in the shower and lasts several days before I need to re-tape. However, I have found that as the tape nears the end of the roll, the adhesive property becomes weaker but still adequate. The tape is very supportive, and the few times I have been without it, the pain returns to my knee.One Negative--the shipping. In the past, I have always ordered the tape directly from the company in the UK, and the metal cans of tape always came in a nice sturdy box--no problem. This is the first time I ordered through Amazon. The paper envelope, in which the cans had been shipped, arrived torn and empty with a postal stamp indicating that it had been delivered without the contents. I reported this to Amazon and a replacement arrived in three days. However, beware--I did receive the tape, BUT the second shipment was also sent in a paper envelope and arrived torn. If it had been lifted by a corner, all the tapes would have rolled out. These cans should really be shipped in a cardboard container.

I use this on my bad knee and heel pain and it holds up very well. Even in water. As long as your skin is clean and dry. It's great until you have to remove it lol

This product was used when I was in Rehab. I plan to continue the use of it to help as by knee is strengthened. I am having soe trouble getting it to fit and stay in place. I will continue to try to apply the tape better.