I am 6'1", about 160 lb...I purchased the Medium size and was pleasantly surprised they fit well in length, with legs and sleeves adequate. I wear them with a moderate underlayer...a heavier underlayer may need a size Large to accommodate the chest size.

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Frogg Toggs Pro Lite Rain Suit

Q: Do the pants have a slit to allow access to your pockets underneath?

I would not buy this suit due to no pockets anywhere. I never bought something of this nature that didn’t have pockets

Q: Are the cuffs elastic so they fit to the wrist or ankles?

In the early 2017 version of this rainsuit the jacket has elastic at the wrists. The pant bottoms have NOTHING at the ankles: no elastic, no velcro. They're also quite big (21" ankle circumference in size M/L), so they can drop down past your heels if your legs are short (as mine are). I need to add rubber bands or bicycling clips to cinch the ankles.