BPI Sports Best BCAA Powder - Muscle Recovery Support - Branched Chain Amino Acids | Building Blocks of Protein and Muscle - Post Workout Recovery – Hydration - Blue Raspberry, 30 Servings

I bought this to take before my workouts in an attempt to minimize soreness and maximize strength gains. I have just finished my 2nd container of this stuff, and I plan to keep using it. My training program consists of 5/3/1 lifting in the mornings 4 days a week, with CrossFit style wods 4-5 times a week in the afternoons. I typically start drinking BCAAs 10-15mins before the workout and continue until my water bottle is empty. Over the past 2 months I have noticed a significant reduction in my soreness and overall fatigue since taking BCAAs pre-workout. It has allowed me to train higher volumes more consistently, and the results thus far have been great. I plan to continue with BCAAs and see how things progress, but for the time being I am a believer! The BPI mix also tastes great. I don't eat much sugar and stay away from energy drinks for the most part. That being said, I really look forward to drinking the BPI BCAAs before a workout. Its almost like a little treat before training, and it seems to help me get in the right mindset. Highly recommended.

I absolutely love this bcaa. The blue raspberry flavor is soooo good. I like to take my bcaa after the gym. I definitely feel like it gives me more energy and brings me back to life after an intense workout. I usually add a little bit of water and some ice cubes to make sure the water is cold. It tastes so much better when the drink is cold.

Here’s the thing, it does help me with muscle fatigue and soreness. I do feel a difference and it’s better than other BCAA’s that make you feel all jittery during your workout. However for me, it’s just way too sweet to the point where it’s surpassing the line of “too far” Might just be the flavor I got (blue raspberry). I ended up only filling up the given spoon halfway because the sweetness was overbearing. I couldn’t finish mine because the flavor was too much for me, but I gave it to a friend of mine who finished it. Worked well for him as well, but he also noted the sweetness. Overall the product works fine. Helps me get through my workout. And since it works well I definitely would try out another flavor to see if it’s just blue raspberry.

Great product. I bought it because it was the top rated BCAA of 2014. I stopped taking my pre workout so I can see just how effective this is and it truly is a great product. I have a few sips before my workout and the rest during. Some people pour it into a half gallon of water to help them consumer water. This can help me also because the Blue Raspberry taste AMAZING. This tastes better then any sports drink I have had. Other than tastes it does seem to help me push through my workouts. Give it a try and isolate this product by not having any pre workout. WARNING: I believe if you have this with a pre workout it would lead to superhero strength such as lifting cars lol.

I love the flavor of the blue raspberries. Many BCAA's taste bitter and are more of a chore to take, there is no bitterness here! I have already recommended this product in person to many people at the gym. To me it tastes like a melted snow cone, which if you don't like snow cones I guess this might not be your flavor. I have a little 12 oz shaker and I usually have to take a few sips and dilute it down because it is VERY SWEET. It seems like a high quality product and I am very satisfied.

Love this product! The flavor isn’t bad. It reminds me of gatoraid lol it does take a little time for it all to dissolve or you end up with some crystals in the bottom/side of your cup. But I’d say that’s a small price to pay for no sore muscles after the gym. If you have time to drink supplements than this is a great choice! We switched to capsules for convenience but I feel like the powder is faster acting. I took it after the gym once I got to work. The capsules I take before the gym. But maybe that’s just me lol

Tried it for the first time today before, during, and after my workout. I used one scoop to 16oz of water and when I drank it down I added more water to the same one scoop. Overall the taste is not bad but I felt it was overly sweet. I do not drink sugary drinks, mostly water or tea with no sugar, so, this was a shock to my tongue and teeth. I half expected it to be so sweet. I'm not even sure why it has to be. I'm going to have to get a bigger water bottle to mix it up with more water because I had a hard time watering it down in my 16 oz bottle. I did feel better during my Turbo Kick class and I am hoping it works like advertised. Otherwise, I'm going to feel like I wasted $20 on this stuff.

I have been using this BCAA supplement for years now and will continue to repurchase again and again. I drink it before a tough workout and I can go way longer. I also absolutely love that they do not add any carcinogenic dyes.