Do you hate working out, hate going to the gym, or just hate long workouts? The Program may just be the workout for you! Inspired by INSANITY Creator Shaun T, The Program helps you “Get it Done” in just 25 minutes per day. Studies have shown that shorter exercises can help burn just as much fat, and in some cases be more effective, than longer (60-minute+) workouts. In these action-packed workouts, you can save time and get a phenomenal workout in that will get you results in shorter time. How is The Program Effective? If you are someone who has limited time in the day but still wants to lose weight and get in shape, this could be your golden gem! If you are sick and tired of workouts taking 1-hour or more of your day, this will change your attitude quick. But it will not be“easy”, that is why you will actually get results with The Program. Your Package Includes: 11 workouts on 9 DVDs. Quick-Start Guide. Get It Done Nutrition Guide. ALPHA-BETA Workout Calendars. 5-Day Fast Track. B-LINES Resistance Band .
N**T
Go to the gym
If you want a leg and glute work then go ahead cause that’s all this is . The modification girl is moving just as fast as them so if your on the heavy side forget keeping up. The workout background actors are maybe weigh 100 pounds and are trainers. I lost 110 pounds in 6 months with weight lifting and some cardio because that burns more calories. I stuck to a high protein low calorie diet of under 1500 calories a day plus 1000mg of sodium a day. Don’t waste ur money on anything beachbody especially that terrible shakeology that cost an arm and a leg . Worst workout ever
O**T
Revisiting the T25 system
Great workout for 25 min a day 4 days a week (50 min once a week). Borrowed this from a family friend long ago and used to to lose around 40 lbs. I’ve kept off the weight but wanted to continue my fitness journey, so I purchased it through Amazon. You get all 3 dvd sets including a resistance band needed for one of the workouts. 10/10 recommend as a starting place for a fitness journey. However l, HIIT workouts aren’t intended for everyone and I would suggest working up to it.
K**M
Great work out videos
This is a great program! If you stick with it and progress you will lose fat and a get fit!
B**.
Good ol t25
My husband and i used this particualr work out dvd system to lose weight back in the day..ours was old scratched up and some missing from moving so much. This system seems unused and truly new. Great deal for everything
Z**R
Great purchase
Awesome Product finally have the official product
J**.
LOVE IT
I can work out home any time
Trustpilot
3 days ago
3 weeks ago
