LL Cool J's Platinum Workout Paperback – 4 May 2009

Fantastic

Das Buch ist gut für jeden der nach einem gesunden und fitten Lebensstil strebt. Viel Spaß beim fit werden. Top

I have been using this product for about 8 weeks and I have lost a lot of belly fat. Also I have gained muscle. Do not be fooled I have had to work hard and follow the book very closely.To be honest I don't find the workouts, so far, that hard. The hard part is following and sticking to the nutrition plan. That is where "the magic" happens, if you can stick to it.

A book to keep the motivation and get some good tips to have a healthy training and food. The price is pretty cheap. So don't hesitate.

Alot of useful info someone that knows. Found it a great read with fantastic nutrition info as well. Worth every penny.