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Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

Q: Does it work your lower chest? Does it strengthen your forearms and wrists?

I hope so. After my workouts with the Python, I have primarily experienced soreness primarily at the inside of my pecs & in my wrists & forearms. I'm inexperienced with exercise equipment, but I can say that with the Python, it's easy to get angles that end up working the shoulders & delts. But with some experimentation, I've been able to target my chest better than with any other exercise I've tried so far.

Q: How do you hold this to exercise the chest?

Hold it out with arms straight and use it,it's a bit awkward until you can handle it right. Move it in closer to your chest and it will work different muscles that way. I noticed a difference in about a week. I do about 30 reps rest do 30 to 35 more then rest and then I max out as many as I can you will feel the burn. I slowly release it before I bend it again it keeps resistance and gives better results. I start closer to my chest after straight arm. You can hold it over your head and work your shoulders I do the same reps as my chest and I can tell the results. I also noticed that standing with your legs a little past shoulder length has built my thighs up and my beer gut is even being worked and now I can see the top muscles that make up a sixpack starting to show some. I go two to three days then rest one and start over. I am on no diet,yet, and still have been losing weight and shrinking my stomach. I found a diet i am going to try that you do for 7 days and they say you can lose 10 pounds but no exercises during the 7 days. You will be very happy with this item I am very glad I bought it.

Q: My question is if your doing flys for chest is the 80lbs 40lbs of resistance per arm or 80lbs of resistance per arm?

If you move your hands closer to the spring the resistance is highest, probably 80 each arm. Farther out towards the end it would be the lowest.

4.5/5

Product ID: 315528271

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Details

Brand
Core Prodigy
Item weight
3.59 Pounds
Colour
Black
Material
Carbon Steel
Product dimensions
711D x 32W x

💪6 resistance levels

⚙️Self-powered design

🛠️Durable carbon steel

Frequently Bought Together

Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

Forearm Strengthener Sportneer Forearm Wrist Strengthener Exerciser with Adjustable Tension for Improving Strength - Hand Developer Arm Grip Workout Strength Trainer Home Gym Workout Equipment for Starter and Pro

FitBeast Grip Strengthener Forearm Strengthener Hand Grips Strengthener Kit - 5 Pack Adjustable Resistance

Description

🏋️‍♂️ Get Fit, Stay Strong!

COMPACT CONVENIENT - Perfect for quick workouts without the gym hassle.
ISOMETRIC INNOVATION - Experience constant tension for maximum muscle engagement.
QUALITY YOU CAN TRUST - Built with durable materials for long-lasting performance.
UNLEASH YOUR STRENGTH - Transform your upper body with versatile resistance training.
SATISFACTION GUARANTEED - Join the fitness revolution with Core Prodigy's promise.

The Python Power Twister Bar by Core Prodigy is a versatile upper body workout tool designed for effective strength training. With 6 adjustable resistance levels ranging from 40 to 100 pounds, this durable carbon steel equipment allows for a variety of movements and isometric holds, making it ideal for enhancing muscle strength and stability. Its compact design and comfortable rubber grip make it perfect for home workouts, ensuring you can achieve your fitness goals without the need for a full gym setup.

Specifications

Minimum weight recommendation	1E+2 Pounds
Display type	text
Handle type	Rubber
Number of resistance levels	6
Operation mode	Manual
Power source	Self-Powered
Manufacturer	Core Prodigy
Color	Black
Style	Workout
Shape	U Shape
Material Type	Carbon Steel
Included Components	Python Power Twister
Batteries Included?	No
Department	unisex-adult
Item model number	PPT01
Product Dimensions	71.12 x 3.18 x 3.18 cm; 1.63 kg
ASIN	B01M1B5QGD

Have a Question? See What Others Asked

Does it work your lower chest? Does it strengthen your forearms and wrists?

How do you hold this to exercise the chest?

What's the max resistance?

My question is if your doing flys for chest is the 80lbs 40lbs of resistance per arm or 80lbs of resistance per arm?

Common Questions

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€ 97.61

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Reema J.

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