Desert Online General Trading LLC
Dubai, United Arab Emirates
Desert Online General Trading LLC
Dubai, United Arab Emirates
🧘♀️ Flow Strong, Move Free — Your 30-Minute Yoga Revolution
Cathe Perfect30 Perfect Flow Yoga & Mobility DVD offers two 30-minute active yoga-based workouts focusing on strength, flexibility, mobility, and balance. Designed to improve joint range of motion, reduce muscle imbalances, and lower injury risk, it includes a bonus 9-minute core workout plus 14 additional premixed sessions to fit any schedule. Ideal for professionals seeking efficient, effective full-body wellness.
| Batteries Included? | No |
| Brand | Cathe |
| Manufacturer | Cathe |
| Package Dimensions | 19.2 x 13.6 x 1.4 cm; 73 g |
| ASIN | B08KFJFRRX |
S**N
Don’t recommend
I love cathe.com workouts, but I don’t think she should teach yoga or yoga inspired workouts. Her form and sequencing are terrible.
I**.
Perfect flow yoga
Very good DVD. 👍
M**D
Glad there are two workouts
I can't do the flow one because it's impossible to do the moves and watch at the same time. But the mobility exercise is perfect for me. There's supposed to be a weblink where you can get more instructions, but that no longer exists.
T**E
Cathe always delivers
I've been exercising along with Cathe for a couple decades. I'm only seven years older than Cathe, so she keeps me motivated to achieve. It's hard work, but the results are worth it. This Yoga option provides a nice break to build and/or maintain flexibility and mobility.
S**I
Great tape!
I love this tape as much as I love all the other ones I have from Cathe! She's easy to follow and I love working out with the girls in the background as well.
Trustpilot
5 days ago
4 days ago
