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Desert Online General Trading LLC

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Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb

Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb

Q: Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?

Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. By far the best value for the weight.

Q: Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?

I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

Q: Does the 25lb fit the goruck plate carrier 3.0?

No. Too long. You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates. I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier. I would put the heavier plate on the bottom as the 10 is a little thinner than then15. But I have never had any issues with any shifting with 2 smaller plates.

Product ID: 285617677

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Details

Item weight
4.5 Kilograms
Material
Cast Iron
Brand
Yes4All
Colour
Black
Manufacturer
Yes4All

🎒Compact rounded edges fit ruck compartments

🤲Wide, smooth ergonomic handle

🏋️‍♂️Heavy-gauge cast iron for durability

Frequently Bought Together

Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps

GORUCK Padded Hip Belt - Adjustable Weight Lifting Belt for Enhanced Comfort & Stability, Ideal for Long Rucking & Heavy Lifting Work, Compatible w/Side MOLLE Webbing on GR1, GR2, & Rucker - Black

Description

🎯 Elevate your ruck game with precision-engineered strength!

GRIP AND GO - Wide, smooth handle offers a secure, comfortable grip for quick loading and unloading during high-intensity sessions.
POSTURE PERFECT - Weight distribution encourages proper back alignment, making your daily posture stronger and more comfortable.
DESIGNED FOR YOUR RUCK - Ergonomic rounded edges fit seamlessly into standard backpack compartments without damaging gear or floors.
MULTI MODAL FITNESS BOOST - Perfect for rucking, squats, strength training, and cardio—burn calories and build muscle all in one plate.
BUILT TO LAST TRAIN TO WIN - Heavy-duty cast iron construction ensures your plate withstands the toughest workouts and rucking challenges.

The Ruck Plate Cast Iron is a versatile, heavy-duty weight plate available in multiple sizes (4.5kg to 20kg), crafted from durable cast iron with a black coated finish. Its wide ergonomic handle and rounded edges make it ideal for rucking, strength training, and fitness workouts, fitting easily into backpack compartments while promoting proper posture and endurance.

Specifications

Color	Black
Size	4.5 KG
Style	A. 4.5 KG \| 10 POUND
League	Strength Training Plates
Weight	10 Pounds
Shape	Rectangular
Material Type	Cast Iron
Number of Items	1
Usage	Rucking and Military Training, Workout, Walking, Jogging, Running
Batteries Included?	No
Brand	Yes4All
Department	Unisex
Manufacturer	Yes4All
Item model number	ZC4Y
Product Dimensions	14.48 x 22.61 x 2.29 cm; 4.5 kg
ASIN	B07PJMMB6V

Have a Question? See What Others Asked

Does the 20-lb plate fit the goruck gr1?

Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?

Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?

Does the 25lb fit the goruck plate carrier 3.0?

Common Questions

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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