Trace Minerals Natural Rest Plus - Dietary Supplement for Regular & Restful Sleep Support - Health Supplement with Magnesium to Support Relaxation - Herb & Enzyme Blend - 60 Tablets (30 Servings)

I thought these would be good because I've used some of the ingredients separately with good results. i tried these a few times and didn't really feel anything helpful. I gave some to a guest to try and he wasn't impressed either. I wish I had something nicer to say. Now I'm using a meditation app and that's very helpful. Sweet dreams!

This is the best sleep supplement I have found! I have had severe clinical Insomnia for 7 years. So, I have had plenty of time to try all things over the counter, natural supplements, bought everything from a naturopath, prescriptions as well as having good sleep hygiene (dark, cool room, no screen time the hour before sleep, go to bed and get up at the same times every day, no alcohol, etc). However it has been very difficult to find something that works consistently for me. Everything was like a placebo for me or just relaxed my muscles a little but did nothing for sleep.I have used this every night for over a year and this along with some medication for my root illness of Lyme Disease, and I am now able to sleep every night!! This. is. awesome. I can only speak for myself in what works for me, and I do not think there is a one size fits all when it comes to supplements. Treating the root cause of sleeplessness is the most important thing, but this has helped me sleep immensely and that helps you heal.I take the recommended dose, two tablets about 30 min or an hour before bedtime and now I fall asleep quickly instead of waiting for hours for just a little bit of sleep. I like that this formulation does not have melatonin in it. Melatonin actually made things worse for me, so it seems I am sensitive to it. I am a repeat buyer as I have found something that works. I wish you rest and hope this works as well for you. It is worth a shot.Update: I am still a return customer and continue taking this. This is the best price I have found for it, better than at natural health food stores.

Great supplement and no dopey or groggy after effect the next day. Beats the land of pharmaceuticals.

Trace Minerals Research is a growing Utah company. I feel confident about the high quality of their products. NaturalRest + is a blend of minerals, herbs and enzymes. This product has the added benefit of ConcenTrace (72 ionic trace minerals). It does help to calm the mind and induce sleep. It does not bother my stomach at all. Try it.

I was told these would be good to helpMe sleep and they have helped

Works for me! Was using Dr Berg’s $40 Sleep Aid til I found this! Just as good for a fraction of cost.

As is so often the case, for me, anyway, a sleep remedy is very effective the first 2 or 3 times I use it, and then it loses its effectiveness. I tried this as a sample and it was great, so I purchased a bottle. Then after about the 2nd time of using it from the bottle, it no longer worked.

This is a wonderful sleep aid, without feeling groggy in the morning.