CRGHS LAT Bar Cable Machine Attachment, Curl Pulldown Bar with Full Rotation and Rubber Handle for Gym, Strength Workout, Body Training, Muscle Building, 30 Inch

I use this for almost everything that requires a bar attachment with carabiner. Pushdowns, it's got that bit of angle that makes the movement smooth and doesn't irritate my wrists. Attach a strap/chain to a landmine bar rig so I can do overhead tricep work - fantastic. Same rig with a shorter strap for makeshift "cable curls" - a bit wide in the grip but no complaints. Side note - if you have a landmine attachment for something like tbar rows or something, look into adding a chain/strap for something like overhead triceps extensions and/or curls - gives nearly the same feel as a cable accessory without the need for a cable station - look for Husky straps at your local hardware store, they're 18" long, super versatile, can handle massive amounts of weight and only cost like...a dollar.Only downside here is that the knurling is very subtle and the rubber-ish grip around the knurling isn't great. I already have a bit of splitting on mine but, again, this is not that expensive and the overall design, feel, and comfort is excellent.

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Heavy duty build just like what you find at your local Gym. Works great in conjunction with resistance bands or any lat pulldown machine to hit those long heads of the triceps. Smooth operation and comfortable grip makes it a great addition to any home gym.

For the price, the curl bar works great!!! It is my go to for when working out arms. It is very comfortable and sturdy