Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight

Small book but full of very helpful information if you are suffering with menopause.

Has some good bits but poorly put together not really what I was hoping for

Loads of useful ideas highly recommend

Disappointing content, was expecting topics to be discussed in mire depth

Tiny book, 64 pages in total and very big fonts. Doesn’t have more info and value than a google search. Will send it back, definitely not worth the money. Poorly printed also. :(