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Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Green and Yellow)

Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Green and Yellow)

Q: what is this made of?

Seems to be synthetic rubber of some sort, but I doubt you really want to know the exact composition. They are solid and very hard, barely giving at all when you press your fingers into them. They bounce well on a hard surface. In size and composition, they are perfect for pressing between your upper back, shoulders and chest against a wall to dig into the muscles and massage any crunchy spots that develop. I learned about them at Crossfit box and they are indispensable part of post-workout recovery.

Q: Do you provide a manual that will teach me how to properly use these therapy balls?

There was no documentation with the therapy balls that I received. My instructions were provided by a physical therapist.

Q: Can you heat or freeze them?

I pretty sure you can't heat them up. Doing so would probably damage the balls. You could probably freeze them put I'm sure they wouldn't stay frozen very long. Personally, I place the balls on the floor, about 1" apart, and lie down on them face up. I then slowly move my body along the floor which causes the balls to move down my spine. Feels great when the ball comes in contact with a pressure point.

Product ID: 263853023

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Details

Use for
Back
Power source
Manual
Material
Rubber
Item weight
0.29 Kilograms
Brand
Kieba

🌍Portable Anywhere Use

🎯Precision Trigger Point Therapy

💪100% Solid Rubber Durability

Frequently Bought Together

Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Green and Yellow)

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Description

🎾 Roll out tension, roll in vitality!

DURABLE ODOR FREE - Premium solid rubber that lasts and stays fresh.
MULTI USE VERSATILITY - Ideal for myofascial release, yoga therapy, and even pet play.
TARGETED MUSCLE RELIEF - Pinpoint and dissolve knots with expert precision.
ANYWHERE ANYTIME RECOVERY - Compact design fits your office, gym, or travel bag.
BOOSTS FLEXIBILITY CIRCULATION - Enhance blood flow and mobility with every roll.

Kieba Massage Lacrosse Balls are a set of two firm, solid rubber balls designed for effective myofascial release and trigger point therapy. Portable and durable, they relieve muscle knots, improve circulation, and support recovery anywhere—from your desk to your yoga mat—while doubling as a perfect pet toy.

Specifications

Units	1 Count
Brand	Kieba
Age Range Description	Adult

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what is this made of?

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Can you heat or freeze them?

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