Sounds True Alphabreaths: The ABCs of Mindful Breathing

Love this beautiful book with fun illustrations and activities to introduce young children to the breath mixed with the alphabet! So playful, every kid I know loves it and I have shared it with many schools in my network! A must have for Preschool Mindfulness Teachers!

This book is nice only by illustration but very badly done as we are not supposed to breathe with mouth as this deprive us from good level of oxygen. I regret I bought this book! I teach children to breathe with Relaxation but I can’t show them pictures and telling them the opposite. Sad authors didn’t research enough to do better.

My son loves this.

Beautiful book and super illustrations - such a good way to teach little ones to breathe and calm

Excellent book