Portable Adhesive Self Heating Pads (5 Count) for Menstrual Cramps & Backache Relief – Thermal Therapy Heat Patches for Period Pain – Comparable to ThermaCare Menstrual Heatwraps

جربت الطريقتين، حرارتها منخفضة ما انصح فيها للي يحبوا ويرتاحوا للقربة والحرارة المرتفعة

I’m so glad I found these! I’ve used them several times now for menstrual cramps and they work amazingly well. They stick securely to the inside of your underwear and stay in place without peeling off or shifting. The heat lasts for about 6 hours, providing steady, soothing relief. It's the perfect amount of warmth — not too hot, but definitely strong enough to ease cramps and lower back pain. Just make sure to follow the directions on the box for best results! Highly recommend keeping a box of these on hand if you struggle with period pain.

IT WORKS FOR REALLY BAD CRAMPS! .... STAYS HEATED 6-7 HOURS! Yes it can get heated quickly THAT WHAT I LOVE ABOUT IT but follow the directions and you will be fine no burns ! Great Quality & Easy To Use !

These do their job. And do it well. Heat up very warm and helps drastically here are some pros and cons: PROS: -Actually Works For Harsh Cramps - Stays Heated For Hours - Very Large To Fit All Of Stomach CONS: - adhesive isnt as good as other brands - tends to unstick in small places ( overall I was very pleased with the product. This is honest opinion. No i did not get a free item. )

These worked amazing! I’ve bought 2 packs thus far, and about to buy my 3rd. They heat up very hot and minimized my cramp pain significantly!! I’ve tried other brands and they suck! These stick very well to clothing. DO NOT PUT ON BARE SKIN. If you’ve gotten injured from these it’s cause you put them on your bare skin and not over clothing.