Rockridge Press The Mindfulness Journal For Teens: Prompts And Practices To Help You Stay Cool, Calm, And Present

I first got it for my 12 year old daughter, the. I ordered two more for my friend’s daughters. Very insightful and helps girls understand themselves

After buying this for my 12 year old son, I have since purchased it as a gift for many of his friends (both male and female) its got great prompts to help to start releasing daily stress and emotions at an age appropriate level, with good quality paper pages to write on and inspiring designs with some quotes throughout. Would recommend for any child of a secondary school age, to help build mindfulness skills to support their social and emotional development.

Great content - would recommend for older teens who like to read.

Christmas present for 14 year old, she loved it and has started using!A must for any teen.

Fantastic idea and a great product!

Bought for my son and so far so good.