

🔥 Jump Into Power: The Weighted Rope That Transforms Cardio Into Strength Training 💪
The Proud Panda Heavy Jump Rope is a premium weighted skipping rope available in 2LB, 3LB, and 5LB options, crafted from durable polyester with soft rubber handles. Engineered for serious fitness enthusiasts, it delivers 5x the workout efficiency of standard ropes by combining cardio with resistance training. Ideal for full-body conditioning, it improves strength, coordination, and endurance while being portable and built to withstand intense use.
















| ASIN | B01JM0M6D2 |
| Best Sellers Rank | #21,670 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #82 in Jump Ropes |
| Brand | Proud Panda |
| Brand Name | Proud Panda |
| Color | 2.8LB Upgraded Edition Fitness(9.2 ft) |
| Customer Reviews | 4.5 4.5 out of 5 stars (4,810) |
| Date First Available | July 10, 2020 |
| Grip Material | Rubber |
| Handle Diameter | 26 month |
| Handle Material | Plastic |
| Item Length | 110.4 Inches |
| Item Package Dimensions L x W x H | 14.02 x 7.99 x 3.15 inches |
| Manufacturer | Proud Panda |
| Material | Polyester |
| Package Weight | 1.21 Kilograms |
| Part Number | FR-MMP12-25-22 |
| Recommended Uses For Product | Exercise and Fitness |
| Size | 1'' * 9.2 ft |
| Special Feature | Heavy-Duty, Weighted |
| Target Audience | Adult |
| UPC | 619988415609 |
B**L
Transformed My Workouts – A Game Changer for Strength and Stamina
I never thought a jump rope could leave me this sore - in the best way possible. This weighted rope completely redefined what I thought cardio and resistance training could feel like. I picked it up initially to add some power training to my routine without relying solely on free weights, and I was pleasantly surprised by how challenging and effective it turned out to be. From the moment I unboxed it, I could tell this wasn’t your average rope. At 5 pounds and nearly 10 feet long, it commands respect. The thick, durable rope feels professional-grade, and the handles are well-designed to give a secure, slip-resistant grip even when your hands get sweaty. The overall quality feels premium — this thing is built to last. Using it for the first time was humbling. It engages everything — shoulders, core, legs, even grip strength. Just a few minutes of jumping had my heart rate up and muscles firing like I’d done a full-body circuit. What I love is that it delivers both cardio and resistance simultaneously, so it’s incredibly efficient for those of us trying to maximize time at the gym or during home workouts. Over the last few weeks, it’s become a staple in my routine. I use it for warmups, burnout finishers, and even standalone 10-minute high-intensity sessions. It’s especially great for targeting shoulder and upper back endurance, which I’ve noticed improving since I started. I’ve tried battle ropes and lighter weighted ropes before, but none of them felt as effective as this. It combines the metabolic burn of jumping rope with the muscle fatigue of resistance training. It’s not just a rope — it’s a full-body conditioning tool. If you’re someone who likes to push limits and are looking for a piece of equipment that challenges strength, stamina, and coordination all at once, this is absolutely worth it. Pros: High-quality, durable construction that feels professional Excellent grip and handle design for secure use Provides an intense full-body workout Doubles as both cardio and strength training Easy to store and transport for gym or home use
C**S
Prepare to feel the burn.
Full transparency I ordered this and the first one came in kinda damaged. The threading started to fray. But I did like the way it looked and felt. I let the seller know about the problem and they sent me a new one in perfect condition the very next day. And it is awesome now that I’ve used it. I’ve only used it for jumping rope but the quality is amazing and I like how it works my wrist and grip strength. I would recommend, if you’re looking for a weighted jump rope. It’s a great workout tool and very easy to use. It’s long enough that I could attach it a kettlebell and do rope swings/waves. 10/10 product I will be buying another in the future. So I can do more exciting exercises.
T**L
2.5lb pink rope
This rope is a PERFECT addition to my routine. I've always enjoyed jump roping and weight lifting and this rope is best of both worlds. When I first took it out I was going to return it cause if felt too light but then I decided I would keep it for my kids. I used it today and let me sayyyy WOW!! Very well made, easy to use, the color is cute, grip is perfect and my upper body definitely got a great workout!! Im glad I didn't get the heavier one. Definitely worth it!!
R**L
Heavy Rope. Perfect.
This works well for CrossFit training. It’s sturdy, and doesn’t tangle. Nice grip on the ends to hold onto. Seems like a good quality rope.
J**N
Great weighted rope!
Love this jump rope, feels like a great workout! I’m 6’4” and the 3LB (9.9ft) option seems like a good fit for me. Might even be a touch long but not really problematic. Sometimes, towards the end of a workout, if I’m really sweating the handles may start to slip a bit but typically only if I’m really pushing myself.
B**E
A Burnout Workout
This rope alone makes a great cardio workout - I highly recommend. If you think 2.5lb is nothing, then you're wrong. My arms were burning and I loved it! I'm 5'8" tall, and the 9ft rope is perfect for me.
A**E
Sturdy Cardio Rope
After trying several others that were lighter and cheaper, I settled on this one as a replacement for a few reasons. The lighter ones are certainly convenient (and cheap!) and easy to travel with but for my preference too light and harder to control because they were so light. Also, I have gone through a few adjustable ropes but they all ended up breaking / required re adjusting numerous times. This rope solves all. One piece so nothing can break and for my height there's no need to adjust. It's nice and heavy so easier to control but requires more force to control so it's an even better workout. It is reinforced in the middle so that it take take a beating at its most vulnerable point. Arrived in 24 hours! Definitely worth the extra $. This may be my last rope.
M**G
bought the 2.8lb rope
is good rope. many jumps.
B**N
Das Springseil ist an sich ganz in Ordnung. Nur ist es viel zu steif, so dass es sich zum springen kaum eignet und dadurch auf die Gelenke geht.
B**A
Este es un excelente producto. El material con el que esta hecho es muy resistente, no ha sufrido deformación mínima desde Marzo que la vengo usando. En mi caso por mi altura (1.80) compré la más larga. Además que es muy gruesa y cumple con el peso de la descripción. Los mangos vienen forrados en algun tipo de goma plástica. Además que te incluyen los guantes con agarre antideslizante que te ayudaran a tener mejor agarre en la cuerda. Sin duda un producto de 5 estrellas. Advertencia: Este producto será demaciado pesado y algo difícil de manejar las primeras semanas de uso. Pero con el tiempo se veran los resultados tanto en dominio y acondicionamiento.
S**E
Got to help rebuild the rhomboids and knock the body into shape. Used for 1 day so far and body feeling it definitely target's the upper back area
M**N
Was extremely heavy
J**I
The sleeve on this is not good, slowing down the rope. Bin it, and use with gloves, and it's perfect.
Trustpilot
1 month ago
5 days ago