Heal Your Wounds & Find Your True Self: Finally, a Book That Explains Why It's So Hard Being Yourself! Paperback – July 7, 2020

Everyone on planet earth needs to read this book. This is priceless knowledge if you are self aware enough to really understand and are able to be honest with yourself. It will enable you to understand yourself and others better and that will allow for instant and ongoing healing if you apply this knowledge. It's an easy and quick read. I also loved that the author wraps it up by listing all of the good qualities that an individual possess due to their wounds. Nothing like ending on a positive note. Lise is a healer.

I bought one in Kendall and second as paper copy as a gift in hope it will help dearest friend to as least understand her emotions. It’s definitely helped me.Thank you for a such good book!

Before we are born, our Higher Self meticulously plans and configures the environment, family, circumstances, and scenarios that will best serve our evolutionary journey. We choose our parents and our birth for exact reasons. We know, but forget that we have experiences to live and wounds to heal.Lise Bourbeau believes that we grow when we accept responsibility for our actions, beliefs, and attitudes, and the process of self-healing is the path to expansion of our conscious awareness. When we heal, we become more active, confident, and happy.Shadow work involves confronting the ego - our inner child. It is messy, hard, and emotional going inward, yet, it is from here that we find release, bliss, freedom, and ultimately light.Bourbeau sets out five masks that correspond to five fundamental human wounds. We use these masks to protect us from further pain and suffering.We all get triggered, and we carry our scars in our physical bodies. When we realize there is a mind-body-soul connection, we can systematically identify the source of our pain and heal it.Lise is a metaphysical healer, and this is a practical, profound, how to book.

Good information. A bit repetitive and sometimes you can tell the author’s ego is talking. But overall is a good staring point. I recommend Soul Love - Sanaya Roman - my favorite book to re-establish your self love and heal many wounds.

This author has many fascinating insights to share with us. I enjoyed reading this book.

It is practical and easy to understand book helps me to recognise my wounds. I started to listen to my body and the way I express or block myself. It is a journey that I continue taking these advices with me

loved the undeniable insight as to the problem; yet was hoping for some guided technique to resolve

A friend recommended this book. I read it with an open mind, some people are not made for all the meta in this book but I found it extremely useful to understand my reactions in certain situations and my entourage’s reactions. It makes you more compassionate for people as we all go through wounds and cope differently.