Apple Cider Vinegar For Health: 100 Amazing and Unexpected Uses for Apple Cider Vinegar (For Health Series) Paperback – June 30, 2014

I have been using ACV for about 10 years now and love the product, but just wanted to learn a little more about it. There are several books out there. I liked this one because it was a fast read and had some great recipes and useful info as to what issue it would address. If you are looking for a more in depth book - this is not it. This is a quick resource type of book. I read through it within a couple of hours.

I like this book because it gives me more ways to use ACV. I use ACV daily but this book helps to provide more ways to use ACV. I have been using the one for thinning hair and I can see results. I also use the ACV intake for diabetes help. This is the main reason I bought this book.I ended up buying a second one because my in-laws like this book so much that I gave them the previous one that I had ordered for myself.I don't see any cons for this book as it is up to the user to follow the directions.

Good book, lots of information. I hoped for more.

I am trying to de-fat my liver, lower my cholesterol and blood sugar, and this book is full of recipes to support my healing

If the author of this book is correct, apple cider vinegar (affectionately referred to as ACV), is good for whatever ails you.Brandon recommends raw, organic, unfiltered apple cider vinegar, which contains vitamins, minerals, pectin, bacteria, and enzymes which are essential for good health. The book contains recipes for tonics and topical remedies in which the vinegar is always diluted and sometimes mixed with other ingredients as well, such as honey, coconut oil, or cayenne pepper.Some of the conditions for which ACV is recommended are sluggish metabolism, flatulence, indigestion and heartburn, morning sickness, irritable bowel syndrome, stuffy nose, sore throat, high cholesterol, muscle stiffness, joint pain, foot fungus, headaches, yellow teeth, earaches, diaper rash, nail fungus, burns, acne, and thinning hair.ACV is thought to be so beneficial in promoting health and strengthening the immune system that a daily dose is a worthwhile and inexpensive dietary supplement. A typical dose is one tablespoon in 8-16 ounces of water.Apple cider vinegar should never be used undiluted. It is a mild acid, and could actually compromise one’s tooth enamel if taken straight.I’ve used apple cider vinegar off and on since my early adulthood with no ill effects, but I usually just forget to keep it up. Reading this book makes me want to stick with it this time. Diluted vinegar tastes like brine, so if you love pickle juice, you’ll love ACV.The book is a quick read at 128 pages.

In a time then big pharmaceutical companies are buying their way into our society by getting people on capitol hill to push their products or to stall the release of a competitors product (yes people this does happen!), it is nice to know that Mother Nature still has the power to heal at a very reasonable (and sometimes free) cost. Apple Cider Vinegar, aka as ACV, is a wonder drug that nearly everyone has in their pantry right now. This book is just the beginning, but it is full of wonderful ways to ease the pain and maladies in your life. Try it, you'll like it. There are other Apple Cider Vinegar for _______ books out also and if they are half as good as this one they also are winners.

Plenty of recipes !

I like the updated info provided in this amazing book. Many uses are decades old that have been forgotten.