Coolife Fascia Muscle Roller - Cellulite Massager - Fascia Roller for Cellulite and Sore Muscles - Neck, Leg, Back, Body Deep Tissue Massage Stick Tools - 3 Balls Size Version

I use this item to roll out my legs. You must wear leggings or some sort of pants when using this item as it tends to poke your skin if you push too hard. I love it is able to get out the knots that are deeper than I could reach. Also, I love the pink color and the fact that I could carry this and my suitcase when I travel. Great purchase!

I had this in my cart for so long and didn’t buy it til Prime Day, and I’m bummed I waited so long!! I’ve seen a difference on the cellulite on my thighs within a few days and only a few min of rolling per side. It’s very hard to hurt yourself with this, despite the appearance, and it rolls smoothly and quietly! Have been recommending to my friends.

Bought this product to massage my legs after leg day and to help circulation for cellulite. Caution: don’t roll for longer than 15 minutes! I bruised very badly and pressed too hard. This should be used in a light motion as instructed for 5 to 10 minutes. Only thing I wish about this product is that you could break it down in half for storage purposes!

I absolutely love this for my sore muscles! After a heavy lifting and squatting session at the gym or simply being sore after a 12 hour shift on my feet as a nurse, this feel so good on my muscles. A little pressure after a hot shower helps release tension. For an inexpensive tool it works wonders.

I like the style but which it weren't so uncomfortable. The plastic is so hard.

This is a great massage tool. I have a lot of trigger points in my legs and glutes, and I have many home-care tools in addition to having a lot of experience with professional massage. I really like this one. This is better than a foam roller or roller stick, because the spikey balls can really get deeper into the muscle. I have a theracane, which is great for working on individual trigger points, but this allows me to massage a larger area at once. You are in charge of the how much pressure you get, so you can go light or deep. I've been using this 3 times a day for the last 3 days, and I've had a great deal of relief already. I do this before I stretch, and even while stretching if a muscle is too tight. It is sturdy and well-designed, and the foam handle is very comfortable and easy to keep your grip. I can massage my entire body with this, but if you have short arms or inflexible shoulders, it may be difficult to massage your own upper back. I would get the longer one with 5 balls in that case.The spikes are rounded, and I find them to be comfortable even on bare skin. I did get some small bruises on my inner thighs, where my skin is more sensitive, but I'm working pretty deeply to get rid of the knots. I'm really pleased with this purchase.

I think I've used every gadget, cream and oil out there to battle cellulite. Most did not work. There's been so much talk about "fascia" lately, I decided to do some research. I wasn't going to spend $89 on a bar with knobs on it, people either love it or have done major damage to their bodies - what?? Using massage techniques on my thighs is something I've been doing for years, it's not a new concept, but this roller is the BEST method I've ever used! Initially, I had some "polka dot" bruising, but it was no big deal. You don't have to use much pressure at all. I've been using it for almost 2 months now, about 4-5 days a week, 5 minute sessions. I have thick skin and the skin on my thighs always felt very heavy. After using this roller, they feel completely different. Smooth, relaxed, and the cellulite has reduced A LOT! I also use it on my tummy and "love handle" area. I wish I had this in my 20's & 30's! I also work out regularly and use it in the shower after my workouts, I rarely have sore muscles. It's wonderful, it's far from $89 and I highly recommend!

Bought this because of a friend who told me about Rolfing. It deals with Fascia basically. Years ago I injured my left peck by placing a Olympic bar with 50lbs of weight on it while doing squats. All u heard was a crunch or smoosh sound. Since then the muscle hardened and over time it would harden then inflame and vice versa. Over a 10 yr spand I ve seen several doctors, chiropractor, and a acupuncturist who I use for different things. However, I believe in alternative medicines. Doctors told me I could only remove this lump by surgery, chiropractor deals with bones so no answer for me, acupuncturist said I would have to massage it out. But I never went to see a Rolfer yet. I read when there's an injury especially dealing with muscle. The fascia acts like a safety net. It will grow thicker over the muscle to protect it. So over my peck muscle the inflammation would come n go. But the area was getting harder and the lump bigger and this is over a 10 yr period. I thought damn I'm gonna look like kwazimoto if I dont do something about this. Most times you will see the lump thru my clothes. So I did research on fascia, fascia blasters, and how fascia works. So I figured instead of going to a Rolfer, I'll buy this and massage the area myself. Well to my amazement. My third day of using it on the area, the lump is breaking up. It's loosening, not as hard, and the lump is going down n starting to soften. I'm using this over my problem areas too. Feels good and can't wait to see results in other areas too. Most important. It's getting circulation to move in those parts and I feel the difference. You don't need to spend hundreds when u can do it yourself. Read up on Rolfing and fascia. Then you will see the light.

I've been using this massage stick for over a month. It's true that I had quite a lot of bruising initially. However, since then I purchased anti-cellulite massage oil and the combination really helps to minimize bruising. Much more comfortable massage. I was not expecting to see a lot of improvement of loose, saggy or crepey skin on arms and thighs, as well as on back fat and tummy area, but I am very pleased with noticeable results of visibly tighter skin after only a month, in combination with regular exercise routine of 1.5 hours per day. I massage at end of exercise routine. It is relaxing and gives me energy boost. I bought 2 more for my relatives.

Muy práctico! Me ha servido muchísimo para masajes.

Seems OK. Not really deep tissue or anything. A bit disappointed. Also poky. Not sure why these cannot be made smooth vs rough.

Very sturdy great quality 3 ball action is great on larger muscle areas

bonne qualité du produit