Kemetic Diet: Ancient African Wisdom for Health of Mind, Body and Spirit

Great book for explaining how what we put in our bodies, greatly affect our health. Gives detail explanation of how black people should eat, as best for our body make up and not the western perspective of nutrition. I have learned a lot from this book.

I love these books!!! So much knowledge. And you can test and see the truth in less than a week! Really. Eat the kemetic way for three days fast then eat your regular diet....I dare you

An essential reading to learn how to use food as the medicine nature intended it to be.

Product was in excellent condition

Great for Vegan lovers or those thinking of becoming vegan.

This is the knowledge missing from our various homes as far our health is being concerned. This book has really improved my health and wellbeing as a person and has made me a lot cautious about toxic foods that has dominated our markets in recent times. This knowledge goes on to inform us on how our ancestors had perfect health status as compared to contemporary way of living. Having this book is a money well invested because in life, health is a topmost priority.

Loveeee this read. If you want to return back to your orginal mind and maintain a healthy life physically, mentally and spiritually pick up this book. Packed with facts, evidence, and reasoning. Very informative. Can't put it down helps me stay grounded and focus on what really matters which is health !

An amazing book! Definitely life changing information. A must read for all interested in Kemetic Living.

Great book very informative, bang for your buck!

Il contenuto è buono ma i titoli non sono stampati bene rendendo difficile la lettura

You Have to Buy It As soon as possible If you want to be a King and have a good Health : Mentaly, Spiritualy, Psycologically and physiologicaly In your Live . Very Practical ant straight to the point. Love your African Culture. I am From Cameroon and I realy love This Great Thinker and Wise man : Muata Ashby , Thank You so mutch

Very, Very Helpful Book indeed Wanted a book that would teach me the process of What the heck actually is a Plant based Diet and a Raw Foods plant based diet. And Why the flip should I even try it ? But this book covers all of these in great and simple detail to understand also touching on other parts of health like thoughts and emotions and how to handle them and how they most certainly indeed play a role on your health. The Road to good and proper health free from negative foods, poor lifestyle habits, and everything else will take longer to reach than the road to poor health. I honestly Hope this may potentially inspire someone, Do not give up as this journey has picked you for a very good reason it is up to you my friend to see it through and become the best version of yourself. You Deserve it. Any Questions email me at [email protected] Why not ? :)

I was not intentionally looking for this, but I was curious to order this book based on a YouTube from Dick Gregory. He does not mention the book, but he did mention some things that resonated. Congratulations on the author who not only shares information, but this book is detailed and balanced in offering you all perspectives on healthy living. The author covers the mind, thoughts, emotions and so clear. This really should be read by all. I love reading a book that does go into BS and gets to the point and this book certainly delivers. Thank you!