Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25” Outer Diameter)

Being my first time buying Fat Gripz I was skeptical as to whether to purchase gripz over £20.After purchasing Fat Gripz I realized that something had always been missing from my workouts. Implementing these excellent gripz helped bring more contractions to the muscles I was working. For Instance when doing a bench press I could feel my chest being contracted a lot more with Fat Gripz then without them. Ultimately every workout I perform, has to have Fat Gripz. I also noticed when performing skull crushers there was a lot less stress on my elbows, these Gripz really make you work hard and are perfect if you are looking for quick results. My forearms as well as my biceps have benefited a lot from the Gripz. Although they are slightly expensive they are worth every penny. They are also perfect if you don't have an Olympic bar they make your bar as thick as one! When I opened the box I surprised to find their own workout program on top of their Fat Gripz. The fact that they are so versatile also makes it a must for any gym enthusiast or any one that ones to build muscle. They fit on your pull up bar, dumbells, barbells and even most gym machines, like tricep pull down, row and lat pull down. These Gripz were delivered in three days, very quick for an amazon delivery. Fat Gripz may just seem like two pieces of rubber but they are more than that, they are military grade and are really durable, they don't feel cheap at all. They also fit well on virtually any bar and are easy to take off. My first workout with these Gripz were punishing. I felt my forearms and biceps burning on every rep when curling, and I woke up sore the next day, after consistently using these gripz over 4 months I have managed to reduce imbalances between my arms and have a more prominent bicep peak, not to mention my huge forearms. Buy these Fat Gripz and you will not be disappointed, they are better than other Bar thickeners and are great if you don't want to buy an expensive Olympic bar and besides they fit on pretty much anything. I can not wait to buy the Extreme Fat Gripz, I must emphasize that you use standard Fat Gripz before using Extreme as when I hit the gym before buying these Gripz my friend had the Extremes and I was struggling to get a grip on them! After using the gripz for a few months I could get a firm grip on them.Durability- 10/10Price - 7/10Shipping- 10/10Overall use in workouts-10/10 (I use them for every exercise now!)

I was looking for equipment options to help me with improving my forearm training and making it all round more variable, and when I came across this it just hit me, this will be perfect to work the sections of my forearms closer to the wrist due to a wider, more claw like grip, since I have rather weak wrists and I'm looking to improve my grip all round for different things like the benefits of more confident and conscious-minded grip strength when I'm lifting and pulling weights, strengthening my wrists to prevent injuries from punching hitting bags, minimising stress from more extreme loads and stretch angles like handstands and such, and just improving general size and functionality of the forearm, because it's just such a complex multi-dimentional set of intertwined muscles, with an impressive number of directional movement angles and should definitely not be overlooked by any bodybuilders/athletes etc.I could feel its effectiveness after my very first power set of curls, because my forearms were more tense than after any previous forearm curl routines, or bag punching sessions.I honestly felt like a clawed beast with that pleasant tightness, as if I could simply rip someone's throat out with one snatch of a hand. This truly works, not I'm just curious as to how quick the growth, strength and mobility are going to improve, since you can virtually use these with any gripping equipment in the gym, except for I suppose most machines due to their custom made rubber grips attached.They felt sturdy and quality made, didn't slide around or anything, but can easily be adjusted on the bar by simply prying it apart a little with the fingers and it then slides around quite easily.Quality product - 5/5

These are a great product. They are robust and help your grip by forcing you to lift with a much wider grip (hence the name) which works your grip & your foreman’s. This is essential for me as I find it’s my grip that goes first when I do deadlifts and other great lifts. This is a great accessory to use as a finisher at the end of a workout.

After seeing a few suggestions for increasing arm mass, I decided to pick these up while on sale. They fit just about on my adjustable dumbbells (slightly too long but not enough to affect usage) and you can feel the difference immediately when you go to do some bicep or hammer curls.After purchase you'll be sent some great support which offers links to free videos/guides for more intermediate users as well as a basic guide to get you started.The only reason I haven't given 5* is because my hands are quite small and unfortunately my grip is not up to the test yet of the pro series, as the one series (smaller version) was also on offer I decided to buy them as well and they are much better for my grip, (Something to consider before purchasing) until I'm able to grip the pros better.Overall very satisfied with them and would recommend for anyone looking to improve lower arm strength and arm muscle thickness 👍