Surgery CD: Heal Faster - Prepare Before and After Surgery (Relax into Healing Series)

Calming and relaxing meditations

I've never been into meditation but gave this a try and highly recommend it. I listened to the meditations in the days leading up to surgery and while waiting in the hospital. They helped me feel no anxiety or fear. I also listened to them during recovery and feel like they helped in my healing process.

Bought this for research for a class but ended up using before and after my own surgery. Absolutely loved it! I’m usually irritated by people talking when I am trying to meditate but this was relaxing and helped with pain control. Only wish it was available for download also.

This is a great CD. I've used it pre- and post-surgery and it really helped me relax and be at ease about the procedure. I love Nancy's soothing, clear, pleasant voice, the content is perfect, and the harp music is divine. Great CD!

I got this for a friend who was having shoulder surgery, and although I have not heard it myself, she absolutely loves it and still listens to this to calm her down even after the surgery. She used it before, and after surgery and it helped her deal with the stress. She purchased one for her daughter, who has anxiety issues, and they both listen to it and love it!

Excellent CD that is helping keep me calm, and teaching me how to use relaxation to be better ready for my upcoming surgery.

I tried not to think about my upcoming surgery too much, but as the procedure got closer, it was harder to avoid worries and what-ifs creeping into my thoughts. I listened to the Before and After Surgery tapes to try to prepare and relax. My experience was calm and uplifting. As I focused more on positive thoughts and self-care, my blood pressure went back down. Nancy Hopp's guided meditations are so soothing and vivid, they helped me create a special place in my mind that I could revisit whenever I needed to, especially on the day of the surgery and the days after.

Good info