Stress Less: Break the Power of Worry, Fear, and Other Unhealthy Habits

I had not read previous books by this author, but found this book to be extremely helpful and uplifting to me personally. I plan to go back and look at the pages where I turned the corners down to make a list of his ideas to work on for my own benefit. I like the spiritual insight and scriptures he includes all throughout the book very much. The medical information was quite educational, so much that I may make a doctor's appointment soon for some of the tests to see if I have some nutrient lacking in my body. Unhealthy habits are hard to break, but with the information in this book, it may get easier over time.

The book arrived in a timely manner and was in good condition. I found the information in the book very useful for group work of all sorts and plan to buy other of his books. It was very well written and the information was useful.

Easy to read and understand ideas

It's pretty comprehensive. It looks at "stress" from a number of angles and offers a number of options for change, including one with a Christian perspective.

I have researched "stress" for many years. I love this book because it has solid scientific information, great anecdotal stories, and relevant biblical applications that brings the level of wisdom and TRUTH that most secular books are missing. Plus, it is an easy read with a ton of golden nuggets to walk away with. I recommend it strongly.

As a faith based psychotherapist, I am always recommending this book to my clients as clinically sound and faith based help. He describes my favorite coping skills for anxiety and provides information on mind, body and spirit health. I reorder this book, because I have worn mine out and given away several other copies.

This books contains a lot of facts about stress with some common sense approaches. What it lacks is getting at the spiritual roots of stress.Phil Sparks, Dr. Phil of Indy

This is a good book on stress if you get stressed out I would recommendThis book I love every book I have read by this author .this book reallyHelped me to put this book into action thanks amazon for carryingHis books always helpful

It's a very good book! I can recommend it to everyone who experiences any stress in their lives. The book not only provides scientifical evidence on how harmful stress can be, Biblical truths about healthy live and practical advice on how to control stress.

This book offers practical Christian advice on how to lessen the bad stress…very good!

Sabio, recomiendo!

Awesome Thanks

Excellent book