ABTEI Night Sleep 50 ml (Abtei Nachtruhe Baldrian Einschlaftropfen)

Description

Valerian is a flowering plant native to Europe and parts of Asia. It blooms in summer, and its pink and sometimes white flowers have a sweet scent. Though it has been used historically for non-medical purposes, (including being worn as a perfume and sewn into the wedding clothes of new husbands to ward off jealous elves), this attractive plant also attracted the attention of ancient Greeks and Romans. They were the first to discover the potential of Valerian root as a treatment for insomnia. Valerian root contains specific acids that have been named after the plant itself as valerenic acids, may translate into GABA or gamma-aminobutyric acid. GABA is a neurotransmitter in the central nervous system that is responsible for regulating and specifically for inhibiting the activity of the brain's neurons. Extra GABA in your system promotes relaxation and lowers stress levels.